Mushroom stuffed quail with dijon sauce

Sides and Sauces

June 18, 2021

There are few outdoor experiences quite like quail hunting. Quail hunting season opens in early winter and goes through February in Georgia. Thanks to the amazing work by such organizations like Quail Unlimited, you can find all sorts of places to hunt birds. Like most outdoor sporting activities, the real fun for me is in observing the pageantry that takes place in nature. I’m getting a little too poetic here. Bottom line, if you have never watched a good group of bird dogs work, put that on your bucket list. I’ve been on some pretty amazing hunts in my day. In addition, you will be hard pressed to find a greater adrenaline rush than the one that comes when you jump a covey of wild quail. You have about 1 second to aim and fire if you’re lucky.

4 quail
1 tablespoon olive oil
1 cup (125 g) assorted mushrooms (shiitake, cremini, porcini, etc.), chopped
1 small shallot, minced
½ cup (75 g) cauliflower, grated
2 teaspoons fresh thyme
2 tablespoons pecans, chopped
~ salt and pepper to taste
1 teaspoon smoked paprika or Creole seasoning
1 cup (250 mL) chicken stock or white wine
2 teaspoons Dijon mustard

  1. Debone the quail.
  2. Preheat oven to 400°F (205°C).
  3. To make the stuffing, heat a skillet over medium heat. Add the oil, then the mushrooms and shallots, stirring often until mushrooms are softened.
  4. Stir in the cauliflower, thyme, pecans and salt and pepper. Cook until cauliflower is slightly softened.
  5. With the quail skin side down, place some of the stuffing mixture on the meat, folding the quail around the stuffing.
  6. Place in a small baking dish breast side up. Repeat with remaining quail, and sprinkle the paprika over each bird.
  7. Bake in the oven for 5 minutes, then reduce heat to 350°F (175°C) and finish for 10 minutes or until the meat is cooked through (being careful not to overcook quail).
  8. Remove quail from pan. While pan is still hot, add in chicken stock (or wine), stirring to dig up any of the browned bits in the pan. Pour this into a small sauce pan set over medium-low heat. Whisk mustard into liquid mixture until well combined. Serve quail with sauce poured over.

Tips & Tricks—While you can certainly leave all the quail bones intact, I find that it presents a little bit nicer and is a ton easier to eat if the rib cage, wish bone and breast cartilage are removed.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A pair of warm hands holding a steaming earthenware bowl filled with hot Bagna Cauda dip, ready to be served with a side plate of fresh crudités and sliced bread on a rustic wooden table.

Bagna Cauda

There is nothing quite like gathering around a warm pot of Bagna Cauda on a chilly evening. If you are a garlic lover, this is roughly the equivalent of striking liquid gold. I first fell in love with this punchy, savory dip because of its incredible simplicity—just a…

A smiling woman in an apron holds a steaming ceramic bowl filled with homemade Paleo Bacon And Okra Pilau in a cozy, natural-lit kitchen.

Bacon And Okra Pilau

I absolutely love easy weeknight dinners that don’t sacrifice flavor, and this Paleo Bacon And Okra Pilau is exactly that. There is something magical about the combination of salty, crispy bacon grease coating fresh okra and cauliflower rice. It brings a comfort food…

A smiling woman holds a rustic bowl containing creamy Paleo Avocado Dipping Sauce, garnished with fresh cilantro and lime slices in a brightly lit kitchen.

Avocado Dipping Sauce

Let’s be real, sometimes you just need a condiment that tastes totally indulgent but is actually good for you. That is exactly why I keep coming back to this Paleo Avocado Dipping Sauce. It is incredibly creamy, bright with fresh lime, and comes together in the…

A pair of warm hands holding a steaming earthenware bowl filled with hot Bagna Cauda dip, ready to be served with a side plate of fresh crudités and sliced bread on a rustic wooden table.

Bagna Cauda

There is nothing quite like gathering around a warm pot of Bagna Cauda on a chilly evening. If you are a garlic lover, this is roughly the equivalent of striking liquid gold. I first fell in love with this punchy, savory dip because of its incredible simplicity—just a…

A smiling woman in an apron holds a steaming ceramic bowl filled with homemade Paleo Bacon And Okra Pilau in a cozy, natural-lit kitchen.

Bacon And Okra Pilau

I absolutely love easy weeknight dinners that don’t sacrifice flavor, and this Paleo Bacon And Okra Pilau is exactly that. There is something magical about the combination of salty, crispy bacon grease coating fresh okra and cauliflower rice. It brings a comfort food…

A smiling woman holds a rustic bowl containing creamy Paleo Avocado Dipping Sauce, garnished with fresh cilantro and lime slices in a brightly lit kitchen.

Avocado Dipping Sauce

Let’s be real, sometimes you just need a condiment that tastes totally indulgent but is actually good for you. That is exactly why I keep coming back to this Paleo Avocado Dipping Sauce. It is incredibly creamy, bright with fresh lime, and comes together in the…

A close-up view of a woman's hands holding a ceramic bowl filled with fresh, diced Paleo Apple-Cucumber Relish, garnished with parsley in a rustic kitchen setting.

Apple-Cucumber Relish

There is nothing quite like a crisp, vibrant side dish to brighten up a heavy meal, and this Paleo Apple-Cucumber Relish is my absolute go-to when I want something refreshing. The combination of tart apples, cool cucumber, and zesty lime juice creates a flavor…