Morning glory muffins

Breakfast

March 6, 2021

This recipe wasn’t in any cookbook. Mom copied this one off the old sheet of paper that was passed down to her years ago. Obviously I doctored it up a bit to make it gluten free. It has brought smiles to the faces of the Mayfield household for years. I turned the muffins into mini-loaves a few years back and gave them out as Christmas presents to friends and neighbors. The batter for this will be very thick. You may have to use a spoon or spatula to get it all in the muffin pan.

Delicious!

2½ cups (375 g) almond flour
1 tablespoon cinnamon
2 teaspoons baking soda
½ teaspoon salt
2 cups (100 g) carrots, grated
1 large apple, peeled, cored and grated
1 cup (75g) shredded coconut
1 cup (150 g) raisins
3 large eggs
2 tablespoons honey (optional)
½ cup (125 mL) coconut or avocado oil
1 teaspoon vanilla extract

  1. Preheat oven to 350°F (175°C) and grease a standard-sized muffin pan (12 cups).
  2. Combine almond flour, cinnamon, baking soda, and salt in large bowl. Add carrot, apple, coconut and raisins and combine well.
  3. In separate bowl, whisk eggs, honey, oil and vanilla extract together.
  4. Pour this mixture over your dry ingredients and mix well. This batter will be very thick.
  5. Spoon out into muffin pan and place on middle or upper rack of your oven for 40-50 minutes.
  6. When a toothpick inserted in the top of a muffin comes out clean, they are done.
  7. Cool muffins in pan for 8–10 minutes and then remove to a rack to finish cooling.

Variations—Add in a teaspoon of orange zest for some extra zing. You can also replace raisins with a cup of chopped dates. This batter can also be used to make a morning glory loaf. This will make one really large loaf, or two smaller loaves. Just increase your baking time to approximately 45–60 minutes.

Tips & Tricks—The smaller you can grate the carrot/apple the better. These muffins tend to end up a bit moister if you allow the batter to sit for 30–60 minutes before spooning into the muffin pan.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in a cozy sweater comfortably holding a bowl of homemade Blueberry & Dates Breakfast Cereal, highlighting the natural ingredients.

Blueberry & Dates- Breakfast cereal

Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...

A smiling woman wearing a green sweater holds a ceramic bowl containing a delicious Quinoa Veggie Breakfast Bowl, topped with a perfect sunny-side-up egg, sautéed mushrooms, and broccoli.

Quinoa Veggie Breakfast Bowl

This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...

A smiling woman comfortably holds a plate featuring a perfectly cooked Avocado and Almond Omelet topped with fresh avocado slices and toasted almonds.

Avocado and Almond Omelet

Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...

A smiling woman in a cozy sweater comfortably holding a bowl of homemade Blueberry & Dates Breakfast Cereal, highlighting the natural ingredients.

Blueberry & Dates- Breakfast cereal

Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...

A smiling woman wearing a green sweater holds a ceramic bowl containing a delicious Quinoa Veggie Breakfast Bowl, topped with a perfect sunny-side-up egg, sautéed mushrooms, and broccoli.

Quinoa Veggie Breakfast Bowl

This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...

A smiling woman comfortably holds a plate featuring a perfectly cooked Avocado and Almond Omelet topped with fresh avocado slices and toasted almonds.

Avocado and Almond Omelet

Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...

Close-up view of a woman in a knit sweater holding a hydrating Blueberry and Coconut Water Smoothie on a sunny outdoor patio.

Blueberry and Coconut Water Smoothie

Hi everyone! Welcome back to my kitchen. As a chef, I love creating complex dishes, but sometimes life gets busy and I just need something fast, revitalizing, and delicious—especially after a morning workout or as a mid-afternoon pick-me-up. That’s why I am currently...