Lavender Vanilla Bean Granola

Breakfast

October 18, 2020

SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 15 minutes

Ingredients

1 cup (100 grams) sliced almonds

1 cup (100 grams) chopped walnuts

½ cup (80 grams) pitted dates, chopped

⅓ cup (20 grams) unsweetened shredded coconut

¼ cup (20 grams) blanched almond flour

¼ cup (50 grams) coconut oil, melted

2 tablespoons maple syrup

1 teaspoon vanilla extract

2 tablespoons dried lavender buds (see Notes)

seeds from 1 vanilla bean (see Notes)

pinch of ground cinnamon

pinch of fine-grain sea salt

Process

  1. Preheat the oven to 350°F (175°C). Line a rimmed baking sheet with parchment paper.
  2. Place all the ingredients in a large bowl and mix well. Turn the mixture out onto the prepared baking sheet and spread it into an even layer. Bake for 15 minutes. Let cool completely before serving to ensure that the granola will harden into clusters.

Notes: Lavender is a member of the mint family and is closely related to rosemary, sage, and thyme. Make sure you buy culinary-grade lavender buds, which can be found in bulk at some health food stores or online. They can be used like any spice in baking or cooking, such as in muffins and soups. Just use sparingly, as a little goes a long way.

To remove the seeds from the vanilla bean, use a paring knife to slit the bean down the middle and then, with the tip of the knife, scrape the seeds from the bean.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in a cozy sweater comfortably holding a bowl of homemade Blueberry & Dates Breakfast Cereal, highlighting the natural ingredients.

Blueberry & Dates- Breakfast cereal

Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...

A smiling woman wearing a green sweater holds a ceramic bowl containing a delicious Quinoa Veggie Breakfast Bowl, topped with a perfect sunny-side-up egg, sautéed mushrooms, and broccoli.

Quinoa Veggie Breakfast Bowl

This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...

A smiling woman comfortably holds a plate featuring a perfectly cooked Avocado and Almond Omelet topped with fresh avocado slices and toasted almonds.

Avocado and Almond Omelet

Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...

A smiling woman in a cozy sweater comfortably holding a bowl of homemade Blueberry & Dates Breakfast Cereal, highlighting the natural ingredients.

Blueberry & Dates- Breakfast cereal

Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...

A smiling woman wearing a green sweater holds a ceramic bowl containing a delicious Quinoa Veggie Breakfast Bowl, topped with a perfect sunny-side-up egg, sautéed mushrooms, and broccoli.

Quinoa Veggie Breakfast Bowl

This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...

A smiling woman comfortably holds a plate featuring a perfectly cooked Avocado and Almond Omelet topped with fresh avocado slices and toasted almonds.

Avocado and Almond Omelet

Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...

Close-up view of a woman in a knit sweater holding a hydrating Blueberry and Coconut Water Smoothie on a sunny outdoor patio.

Blueberry and Coconut Water Smoothie

Hi everyone! Welcome back to my kitchen. As a chef, I love creating complex dishes, but sometimes life gets busy and I just need something fast, revitalizing, and delicious—especially after a morning workout or as a mid-afternoon pick-me-up. That’s why I am currently...