Paleo Diet Logo

FROZEN BERRY SMOOTHIE

May 2, 2023 | Breakfast, Snacks

Frozen berries are very nutritious as the berries are picked and frozen when they’re ripe and in their prime. However try not to keep them in the freezer for longer than 6 months to a year.

80 CALORIES | 0G FAT | 0G SATURATES | 16G CARBS | 16G SUGAR | 0G SALT | 2G PROTEIN | 3G FIBRE

SERVES 2

250g frozen berries (a mix of raspberries, blackberries and strawberries are best)

240ml freshly squeezed orange juice

3–4 sprigs fresh mint (optional)

1. Place the berries with the orange juice in a blender and whiz until smooth. Add a little more juice to thin out the mixture if it becomes a little thick.

2. Pour into glasses and serve with a sprig of mint.

More Paleo Recipes

A smiling woman in an apron holds a platter of Paleo Bacon And Basil Wrapped Shrimp, perfectly cooked with crispy bacon and glazed with barbecue sauce, ready to serve in a rustic kitchen setting.

Bacon And Basil Wrapped Shrimp

Jan 10, 2026 |

If you are looking for the perfect crowd-pleaser that stays true to your clean eating goals, you have to try this Paleo Bacon And Basil Wrapped Shrimp. There is something magical about the combination of smoky, crispy bacon and juicy shrimp, but the real secret here…

Hearty rustic dough rolls made with cashews and probiotics baked in a twelve-cup muffin tin.

Hearty Rustic Dough

Dec 14, 2025 |

If you’ve been sticking to a keto or paleo lifestyle for a while, you know that finding a bread alternative that actually feels like bread is the ultimate struggle. That’s exactly why I fell in love with this Hearty Rustic Dough. Unlike your typical dry almond flour…

Crab-Stuffed Flounder

Crab-Stuffed Flounder

Nov 17, 2025 |

Serves: 4 Ingredients 1 tbsp coconut oil, divided 3 scallions (white parts chopped fine, green parts sliced thin on bias) 1 celery rib, minced 0.5 red bell pepper, chopped fine 1 garlic clove, minced 0.75 tsp Cajun seasoning 3 oz (approx 85g) Coconut Milk Cheddar…

A smiling woman in an apron holds a platter of Paleo Bacon And Basil Wrapped Shrimp, perfectly cooked with crispy bacon and glazed with barbecue sauce, ready to serve in a rustic kitchen setting.

Bacon And Basil Wrapped Shrimp

Jan 10, 2026 |

If you are looking for the perfect crowd-pleaser that stays true to your clean eating goals, you have to try this Paleo Bacon And Basil Wrapped Shrimp. There is something magical about the combination of smoky, crispy bacon and juicy shrimp, but the real secret here…

Hearty rustic dough rolls made with cashews and probiotics baked in a twelve-cup muffin tin.

Hearty Rustic Dough

Dec 14, 2025 |

If you’ve been sticking to a keto or paleo lifestyle for a while, you know that finding a bread alternative that actually feels like bread is the ultimate struggle. That’s exactly why I fell in love with this Hearty Rustic Dough. Unlike your typical dry almond flour…

Crab-Stuffed Flounder

Crab-Stuffed Flounder

Nov 17, 2025 |

Serves: 4 Ingredients 1 tbsp coconut oil, divided 3 scallions (white parts chopped fine, green parts sliced thin on bias) 1 celery rib, minced 0.5 red bell pepper, chopped fine 1 garlic clove, minced 0.75 tsp Cajun seasoning 3 oz (approx 85g) Coconut Milk Cheddar…

Turkey Tacos

Turkey Tacos

Oct 16, 2025 |

This recipe provides precise weight measurements for consistent, delicious results every time. It’s a quick, healthy, and satisfying meal perfect for any night of the week. Yields: 4 Servings Ingredients For the Taco Filling: • 0.16 oz / 4.5 g – Coconut oil (or…