Free paleo recipes

Main Dishes

January 5, 2020

CARNITAS

Carnitas is not only super delicious, but also a really versatile main dish that you can repurpose for all kinds of meals, such as tacos or salad bowls, or even enjoy it on its own with a side of vegetables. The cooking time is a bit lengthy, so you need to plan ahead, but if you do that, the active cooking is minimal—almost a set-it-and-forget-it kind of situation, which is always a nice break. If you have any left over, pour the cooking liquid over it to keep it all nice and moist. SERVES 6

PREP TIME: 10 minutes

COOK TIME: 2 hours, 30 minutes

2 tablespoons extra-virgin olive oil

1 (2-pound) pork shoulder

Salt

Freshly ground black pepper

3 to 4 cups water

4 garlic cloves, crushed

3 fresh thyme sprigs

2 dried bay leaves

2 teaspoons dried oregano

  1. Preheat the oven to 325°F.
  2. In a large ovenproof pot or Dutch oven over medium-high heat, heat the olive oil. Season the pork shoulder with salt and pepper, and gently lower it into the pot. Sear for 5 to 7 minutes on each side, or until browned. Add the water, garlic, thyme, bay leaves, and oregano, and transfer the pot to the oven.
  3. Cook for 1½ to 2 hours, or until the pork is cooked through and can easily be shredded with a couple of forks. Shred the whole thing, stir it around in the cooking liquid, and serve.

VARIATION 1 CARNITAS TACO SALAD: For a different texture, make the Taco Salad (here) with the carnitas instead of ground beef.

VARIATION 2 SLOW COOKER CARNITAS: Put all the ingredients in a slow cooker, and cook on low for 8 hours.

PREP TIP: Make the carnitas ahead of time, and store in the fridge for up to 5 days or in the freezer for up to 3 months.

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