Choco Banana Muffins Recipe

Jan 28, 2024 | Breakfast

Servings: 8

Preparation time: 10 minutes
Cook time: 15-20 minutes
Ready in: 25 minutes

Ingredients

• 1/4 cup extra-virgin coconut oil, melted
• 1/2 cup raw honey
• 1/4 cup packed unrefined brown sugar
• 2 pasture-fed, free-range eggs
• 3 teaspoons pure vanilla extract
• 1 1/2 cups ripe bananas, mashed
• 1 3/4 cups almond flour
• 3 teaspoons baking soda
• 1 tablespoon cinnamon
• 1 cup walnuts, chopped
• 1/2 cup chocolate chips (70%–90% cocoa)

Directions

1. Preheat oven to 350 degrees f. Line an 8-cup muffin pan with paper liners.
2. Whisk together coconut oil, honey, and brown sugar in a bowl.
3. Beat eggs in another bowl, then stir in vanilla and mashed bananas. Mix together the flour and baking soda, then add them to the egg mixture.
4. Stir in cinnamon, walnuts, and chocolate chips. Fill muffin cups half full.
5. Bake for 15-20 minutes, or until a toothpick inserted into the center of each muffin comes out clean or with only a few crumbs sticking to it.

More Paleo Recipes

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…

Curried Stuffed Eggs

Curried Stuffed Eggs

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 2 tablespoons finely minced Peach Chutney • 1 teaspoon white wine vinegar • 1 teaspoon curry powder • 1 teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1 tablespoon…