Lemon Raspberry Swirl Muffins

Lemon Raspberry Swirl Muffins

MAKES: 9 muffins | PREP TIME: 10 minutes | COOK TIME: 25 to 30 minutes Ingredients ½ cup (55 grams) coconut flour, sifted ½ cup (65 grams) coconut sugar 5 large eggs, whisked juice of 2 lemons zest of 1 lemon 1 teaspoon vanilla extract 1 teaspoon baking soda pinch of...

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Fluffy Blueberry Pancakes

Fluffy Blueberry Pancakes

MAKES: 5 (3-inch/7-5-cm) pancakes | PREP TIME: 5 minutes | COOK TIME: 15 minutes Ingredients 3 large eggs ½ cup (120 ml) + 3 tablespoons almond or full-fat coconut milk 1 tablespoon organic honey ½ tablespoon freshly squeezed lemon juice 1 teaspoon vanilla extract ½...

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Fig Blueberry Jam

Fig Blueberry Jam

This jam spruces up lots of breakfast goodies, from pancakes to waffles to muffins. It goes well with the Rosemary Crackers (see here) in the next chapter, too. MAKES: 4 cups (1 L) | PREP TIME: 5 minutes | COOK TIME: 15 to 20 minutes Ingredients 2 cups (440 grams)...

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Cinnamon Rolls

Cinnamon Rolls

MAKES: 6 cinnamon rolls | PREP TIME: 15 to 20 minutes | COOK TIME: 17 to 20 minutes Ingredients 2½ cups (240 grams) blanched almond flour, plus extra for the work surface ¼ cup (30 grams) coconut flour ¼ cup (30 grams) tapioca flour ¼ teaspoon baking soda pinch of...

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Cinnamon Chocolate Swirl Banana Bread

Cinnamon Chocolate Swirl Banana Bread

MAKES: 1 (9-by-5-inch/23-by-12-cm) loaf | PREP TIME: 10 minutes | COOK TIME: 45 minutes Ingredients coconut oil, to grease the pan For the banana bread 4 medium bananas (about 1 pound/455 grams) 4 large eggs ¼ cup (½ stick/50 grams) unsalted grass-fed butter, melted ½...

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Blackberry Pear Jam

Blackberry Pear Jam

Like the Fig Blueberry Jam (see here), this jam will get lots of use on your breakfast table—it is great as a topping for muffins, waffles, or pancakes, or smeared on Rosemary Crackers (see here) for a quick snack. MAKES: 3 cups (960 grams) | PREP TIME: 5 minutes |...

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Baked Banana Chip Crusted French Toast

Baked Banana Chip Crusted French Toast

MAKES: 6 to 8 slices | PREP TIME: 35+ minutes | COOK TIME: 15 to 18 minutes Ingredients 1 cup (65 grams) banana chips 1 large egg 2 tablespoons full-fat coconut milk 1 teaspoon vanilla extract ⅛ teaspoon ground cinnamon pinch of fine-grain sea salt 6 to 8 (¾-inch/2-cm...

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Swiss Snack Rolls

Swiss Snack Rolls

A childhood favorite made wholesome and grain-free. Moist, deep chocolate cake is rolled together with coconut cream filling and bathed in a thin chocolate syrup. Yields: 4 large rolls Chocolate Cake 4 oz. 100% cacao paste/liquor, chopped 1/3 c. organic grade B maple...

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Mexican Hot Chocolate Brownies

Mexican Hot Chocolate Brownies

Moist, chewy brownies with a little kick of heat. Make your own cultured coconut “cream cheese” for a tangy frosting or substitute with regular coconut cream for a frosting with a little less zing. Yields: 1 8x8” pan (about 9 brownies) ¼ c. filtered water 2 oz. 100%...

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