Paleo diet

Paleo diet

Cold Cucumber Noodles with a Kick In this recipe, the combination of cool cucumber is perfectly accented with a touch of heat and sweet. This is a healthy and satisfying option for a side to any main dish, and is great as a small salad too. However, it is best enjoyed...

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Paleo diet recipe ideas

Paleo diet recipe ideas

Cilantro Citrus Lettuce Wraps These perfect healthy little snacks pack spice and crunch into every bite! While the citrus and cilantro create an amazing melody in your mouth—especially when they’re combined with the heat from the chili sauce—the ginger and honey are...

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Paleo recipe of the day

Paleo recipe of the day

Chipotle Tomato Sauce Try this southwestern take on the classic Italian tomato sauce on a Paleo pasta dish, or use it as a salsa on a southwestern dish of choice. The chipotle peppers and fresh cilantro create a super spiced-up sauce that is sure to make your eyes...

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Paleo cookbook recipes

Paleo cookbook recipes

Bison Meatballs and Fiery Marinara These melt-in-your-mouth meatballs are guaranteed to be a huge hit at your next party or family dinner! The simplicity of the bison meatballs is snazzed up with the fiery marinara to give you an appetizer or dinner option that is...

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Paleo diet food list

Paleo diet food list

SWEET POTATO SOUP WITH CHORIZO AND COCONUT CREAM This soup is rich and flavorful, made with roasted sweet potatoes and chorizo and then mixed with full-fat coconut milk for the rich creaminess that you look for in a thick soup or bisque. It’s perfect on a chilly fall...

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Paleo shopping list

Paleo shopping list

GRILLED MUSHROOM SALAD I had a really awesome salad once with my friend Blair at a restaurant in Charlotte called Luna’s Living Kitchen; it was a huge bowl of kale greens topped with the most delicious mushrooms I’d ever eaten. That restaurant is a mostly raw vegan...

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The paleo diet

The paleo diet

CREAM OF MUSHROOM SOUP This mushroom soup is really creamy and really good. I know thick, cheesy soups can be incredibly comforting in the colder months, but this beef broth base (say that five times fast) does the trick with the help of a can of full-fat coconut...

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Paleo

Paleo

SQUASH RIBBON SALAD WITH APPLES AND WALNUTS This is a really interesting salad to eat for lunch, with lots of texture and flavor going on. The combination of kale, apples, and squash already makes it feel pretty autumnal. Add some walnuts for crunch and a splash of...

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Paleo caveman diet

Paleo caveman diet

SQUASH BISQUE Thick, creamy butternut squash soup is incredibly comforting and perfect on a chilly fall day, although you could definitely lighten it up and serve it any time of year. Make a big batch of this the next time you find a butternut squash at the...

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What is paleo food

What is paleo food

SHAVED BRUSSELS SPROUT SALAD WITH APPLE CIDER VINAIGRETTE I don’t know why, but I hardly ever do anything with raw Brussels sprouts. This quick and easy dish is what I make when I remember that they’re great raw, too. The combination of apple cider and honey with the...

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