Paleo diet basics

Paleo diet basics

Curried Cauliflower Soup This six-ingredient concoction is simple, but the flavor is anything but! The curry, cumin, and coriander spice up this dish and provide a fragrant Middle Eastern flavor. And if you want to make the soup look as hot as it tastes, consider...

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Eating paleo

Eating paleo

Coconut Curry Soup with Shrimp Southeast Asian dishes are known for how beautifully they balance flavor, and this Thai-inspired dish balances sweet shrimp with creamy coconut and spicy curry. This tasty dish is sure to open your airways with its authentic heat and...

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Paleo diet menu

Paleo diet menu

Chicken Chili Verde This spicy chili will be a big hit at your next Cinco de Mayo party! Enjoy this thick and chunky chili over a Southwestern-themed vegetable medley or cauliflower rice, or eliminate the water and juice from the canned vegetables to make the filling...

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Paleo diet guidelines

Paleo diet guidelines

Buffalo Chicken Soup Typical buffalo chicken dips, soups, and stews are made with a variety of cheeses and creamy ingredients. This deliciously spicy Paleo version incorporates creaminess without using any dairy products. The flavors in this warm, spicy soup make this...

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Paleo plan

Paleo plan

Zesty Mandarin Salad with Ginger Vinaigrette Ginger, spice, and everything nice is what this Zesty Mandarin Salad with Ginger Vinaigrette is made of! The delicious Asian-infused dressing elegantly coats the sweet and refreshing citrus salad. The ginger provides the...

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Paleo diet guidelines

Paleo diet guidelines

Zesty Carrot Dip Carrots are a naturally sweet vegetable, so you’ll achieve a flavorful medley when you add harissa to them! Harissa is a type of hot chili sauce that originated in Tunisia. It is typically made with a combination of hot chili peppers, serrano peppers,...

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Paleo diet menu

Paleo diet menu

Tasty Tuna Tartare Tuna tartare is a refreshing, zesty way of eating raw fish, and you’ll love the fire in this hot and spicy dish. The wasabi powder and Sriracha work together to add a ton of spice to this tuna, which is then perfectly accented with Dijon mustard and...

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Eating paleo

Eating paleo

Tasty Thai Beef Salad This refreshing spicy salad is everything you would expect—and more. The marinade gives the steak a deep, garlicky flavor that will set your tongue a-tingle! When placed on top of a light summery salad, this steak is the perfect way to entice the...

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Paleo diet for athletes

Paleo diet for athletes

Szechuan Salmon-Stuffed Mushrooms Mushrooms are healthy, tasty vegetables that make a great addition to any meal! Their meaty flavor adds a deep, rich taste to this spicy Paleo dish. The spice from the hot sauce and five-spice powder really kick up this dish and bring...

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Paleo menu plan

Paleo menu plan

Summery Shrimp Salad This summery chopped seafood salad is a cool and refreshing lunch option! It is super easy to make and requires barely any time in the kitchen. The Dijon mustard and jalapeños add a spicy mix to this salad, and create a harmony of flavors with the...

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