SERVES: 2 to 3 | PREP TIME: 10 minutes Ingredients 2 avocados, cut in half and pitted ½ jalapeño pepper, minced (seed for less heat) ¼ small white onion, finely diced 2 cloves garlic, minced ½ teaspoon garlic powder ½ teaspoon cayenne pepper juice of 1 lime 1 handful...
SERVES: 6 | PREP TIME: 15 minutes Ingredients 1 cup (10 grams) fresh mint leaves, plus extra for garnish ¼ cup (35 grams) coconut sugar 1 tablespoon water 1 teaspoon freshly squeezed lime juice 1 grapefruit, peeled and cut crosswise into ¼-inch (6-mm) rounds 2...
MAKES: 9 slices | PREP TIME: 5 minutes | COOK TIME: 30 to 35 minutes Ingredients 2 tablespoons coconut sugar ¼ cup (60 ml) maple syrup 9 slices bacon Process Preheat the oven to 350°F (175°C). Line a rimmed baking sheet with foil or parchment paper.In a small bowl,...
MAKES: 8 stacks | PREP TIME: 10 minutes Ingredients 2 medium tomatoes 8 large fresh basil leaves 2 avocados, pitted and thinly sliced pinch of coarse sea salt balsamic vinegar, for garnish (optional) Process Cut the tomatoes into a total of 8 thick slices. Place a...
MAKES: 10 muffins | PREP TIME: 10 minutes | COOK TIME: 20 to 23 minutes Ingredients ½ cup (1 stick/100 grams) unsalted grass-fed butter or coconut oil, softened ½ cup (120 ml) Grade B maple syrup 2 large eggs 1 teaspoon vanilla extract 1 cup (120 grams) tapioca flour...
MAKES: 1 (9-by-5-inch/23-by-12-cm) loaf | PREP TIME: 10 minutes | COOK TIME: 45 minutes Ingredients coconut oil, to grease the pan For the banana bread 4 medium bananas (about 1 pound/455 grams) 4 large eggs ¼ cup (½ stick/50 grams) unsalted grass-fed butter, melted ½...
MAKES: 6 to 8 slices | PREP TIME: 35+ minutes | COOK TIME: 15 to 18 minutes Ingredients 1 cup (65 grams) banana chips 1 large egg 2 tablespoons full-fat coconut milk 1 teaspoon vanilla extract ⅛ teaspoon ground cinnamon pinch of fine-grain sea salt 6 to 8 (¾-inch/2-cm...
SERVES 6 The pungent, earthy aroma of cumin combined with a hint of sweetness from the orange make this dish delightful. These carrots are delicious served with my Tandoori Chicken. INGREDIENTS ¼ tsp sea salt 1 ½ tsp/4 g cumin ¼ tsp coriander 3 tbsp/45 ml fresh orange...
SERVES 4We often receive savoy cabbage from our CSA. This is one of my favorite ways to prepare it. The cabbage and carrots become sweeter as they cook, and the addition of bacon makes this a perfect marriage between sweet and savory. This is excellent served with my...
SERVES 4 Although you can use any color sesame seeds, the black gives this dish an elegant feel. These green beans pair well with Macadamia-Crusted Duck Breast with Spicy “Soy” Ginger Sauce. INGREDIENTS 2 tbsp/30 ml coconut oil, preferably expeller-pressed 1 lb/455 g...
