Sides and Sauces

Glass jar of homemade Paleo lacto-fermented horseradish paste sitting on a wooden table next to fresh horseradish roots and a grater.

Lacto-Fermented Horseradish

If you know me, you know I love adding a serious flavor kick to my meals, and this Paleo Lacto-Fermented Horseradish is my absolute favorite way to do it. Honestly, it tastes so much fresher than the store-bought stuff, and because it's fermented, it’s packed with...

Pouring white wine over sliced red chili peppers and sea salt in a mason jar to begin the fermentation process.

Louisiana-Style Fermented Hot Pepper Sauce

If you’re anything like me, a meal just isn’t complete without a little kick of heat. But finding a store-bought bottle that strictly fits a clean lifestyle can be tricky. That’s exactly why I fell in love with making this Paleo Louisiana-Style Fermented Hot Pepper...

Woman holding a quart mason jar filled with homemade paleo lacto-fermented vegetables, including carrots, asparagus, and cucumbers in brine.

Lacto-Fermented Vegetables

You guys know I’m all about keeping things simple but nutritious, especially when it comes to maintaining a healthy gut. If you’ve been looking for a crunchy, tangy snack that fits perfectly into your Paleo, Keto, or Vegetarian lifestyle, you are going to love this....

Paleo Spinach Lasagna with eggplant layers and dairy-free cheese sauce bubbling in a baking dish.

Spinach Lasagna

We all have those nights where we crave serious comfort food, but we definitely don’t want the heavy, bloated feeling that comes with traditional pasta. That is exactly why I love this Paleo Spinach Lasagna. By swapping out wheat noodles for tender roasted...

A golden-brown ground beef cheeseburger pie in a ceramic dish, garnished with fresh tomato slices and dill pickles.

Crustless Cheeseburger Pie

You know those nights when you’re craving a juicy burger but want to keep your eating on track? That is exactly why I keep this Crustless Cheeseburger Pie in my weekly rotation. It is hands down the ultimate low carb comfort food—you get all that savory, cheesy...

Woman's hands serving a scoop of Keto Shepherd's Pie with golden turnip mash topping and savory beef filling from a baking dish.

Shepherd’s Pie

Let’s be honest, nothing beats a warm, bubbly casserole on a chilly night, but if you’re living that low-carb life, the usual pile of potatoes is a no-go. That’s exactly why I love this Keto Shepherd’s Pie! We’ve swapped the heavy starch for a silky, savory Turnip...

Woman holding a freshly baked Paleo King Ranch Casserole dish featuring savory chicken, layered zucchini, and a golden almond flour crust garnished with cilantro.

King Ranch Casserole

We all crave that hearty, spicy goodness of a classic Tex-Mex night, but sometimes the heavy carbs and processed ingredients just weigh us down. That’s exactly why I fell in love with this Paleo King Ranch Casserole—it’s the ultimate healthy comfort food makeover you...

Paleo Mexican Lasagna made with zucchini noodles and ground turkey, baked with dairy-free cheese and red peppers in a casserole dish.

Mexican Lasagna

You know those nights when you crave serious comfort food but don’t want that heavy, weighed-down feeling afterward? This Paleo Mexican Lasagna is my absolute go-to answer. By swapping out traditional pasta for fresh zucchini noodles and using rich, dairy-free...

Creamy Chicken Florentine casserole with sliced chicken breast, wilted spinach, and melted cheese in a baking dish.

Chicken Florentine

Let’s be honest, we all have those nights where we crave something rich and indulgent but don’t want to derail our healthy eating goals. That is exactly where this Dairy-Free Chicken Florentine comes in to save the day. I’ve finally cracked the code on how...

Spaghetti Squash Alfredo

Spaghetti Squash Alfredo

Yields: 4 Servings Ingredients Fresh Spaghetti Squash (prepared): 1.0 lb (16.0 oz or 454 g) Olive Oil or Coconut Oil (melted): 1.5 tbsp (approx. 0.7 oz or 21 g) Tapioca or Arrowroot Flour: 1.0 tbsp (approx. 0.4 oz or 10 g) Coconut Milk: 1.0 cup (approx. 8.5 oz or 240...

Pasta Primavera

Pasta Primavera

Serves: 6 Ingredients Leeks: 24 oz / 680 g (1.5 lbs) white and light green parts, halved lengthwise, sliced 0.5-inch thick, and washed thoroughly. Leek Greens: 6 oz / 170 g (approx. 3 cups) dark green parts, chopped coarse and washed thoroughly. Asparagus: 16 oz / 454...

Spaghetti Squash with Creamy Basil Pesto

Spaghetti Squash with Creamy Basil Pesto

Yields: 6 Servings Ingredients 4 garlic cloves, unpeeled (approx. 0.7 oz / 20 g) 3 cups fresh basil leaves (approx. 2.6 oz / 75 g) 0.125 cup coconut milk (approx. 1.0 oz / 28 g) 1 shallot, minced (approx. 1.4 oz / 40 g) 2 tbsp extra-virgin olive oil (approx. 1.0 oz /...