Enjoy all the comforting, cheesy goodness of classic mac and cheese without the grains or dairy. This paleo version uses tender cauliflower florets smothered in a rich, velvety sauce, then baked until golden and bubbly. • Serves: 4 • Prep Time: 15 minutes • Cook Time:...
Main Dishes
Eggplant Gratin
This comforting and savory eggplant gratin is a perfect paleo-friendly side dish. Steamed eggplant is mixed with fresh tomatoes and basil, then baked with a delicious, crispy dairy-free topping. Serves: 6 Prep time: 15 minutes Cook time: 30-35 minutes Ingredients •...
Scalloped Turnips or Rutabagas
This creamy and comforting scalloped dish is a perfect paleo and dairy-free alternative to classic scalloped potatoes. Using tender turnips or hearty rutabagas, it’s baked in a rich coconut milk sauce with savory herbs for a crowd-pleasing side dish that’s...
Twice-Baked Sweet Potato Casserole
This creamy and comforting sweet potato casserole is the perfect healthy side dish for a holiday feast or a cozy weeknight dinner. By baking the sweet potatoes first, you concentrate their natural sweetness, which is then enhanced with a hint of cinnamon and tropical...
Broccoli with Cheese Sauce
Enjoy this classic comfort food side dish, reimagined to be completely dairy-free, gluten-free, and Paleo-compliant. Roasting the broccoli brings out its natural sweetness and gives it a perfect tender-crisp texture, which pairs beautifully with the rich and velvety,...
Beef and Vegetable Stew
This rich and comforting stew is packed with tender beef, earthy mushrooms, and hearty root vegetables. Braised slowly in the oven, it’s the perfect paleo-friendly meal for a cozy evening, developing incredibly deep flavor over time. Prep time: 25 minutes Cook...
Cured Corned Beef
MAKES FIVE-POUND BRISKET Ingredients Pickling Spices • 1 tablespoon whole allspice berries • 1 tablespoon whole mustard seeds (brown or yellow) • 1 tablespoon coriander seeds • 1 tablespoon red pepper flakes • 1 tablespoon whole cloves • 1 tablespoon whole black...
Cheeseburgers with Lettuce Wraps
SERVES 4 Ingredients • 1 slice White Sandwich Bread, chopped • 2 tablespoons coconut milk • 4 ounces ground turkey breast • 2 teaspoons Worcestershire Sauce • ¼ teaspoon sea salt • ½ teaspoon pepper • 12 ounces ground beef • 1 teaspoon coconut oil or Rendered Animal...
Potato and Mushroom Medley
Cooking Time: 15 minutes Servings: 2-3 Ingredients: • ¼ lb. marble (or baby) potatoes, quartered or halved • ½ cup champignons, halved • 1 cup cherry tomatoes, halved • Salt and pepper to taste • Coconut oil Directions: 1. Heat ½ cup coconut oil in a deep pot. 2....
Salmon Fillets with Almond Meal
Cooking Time: 25 minutes Servings: 3 Ingredients: • 1 lb. salmon fillets with skin • ¾ cup almond meal • ½ tsp. ground coriander • ½ tsp. ground cumin • 1 large lemon • coconut oil Directions: 1. Oven should be preheated to 350° F. 2. Mix the almond meal, coriander...
Beef Patties with Fennel
Cooking Time: 20-30 minutes Servings: 4 Ingredients: • 1 lb. ground beef • 1 tsp. fennel seed • ¾ tsp. anise seed • ½ tsp. paprika • 1-2 Tbsp. extra virgin coconut oil; for cooking Directions: 1. Grind fennel seed and anise seed in a mortar and pestle, or any other...
Stir Fry Veggies and Bacon
Cooking Time: 20 minutes Servings: 2 Ingredients: • 8 bacon slices, roughly chopped • ½ yellow onion, sliced well • 1 medium potato, diced • ½ cup mushroom, sliced • ½ lb snow peas • 1 avocado • Salt and pepper, to taste Directions: 1. Cook chopped bacon in a pan over...












