Chicken And Broccoli Casserole 2 tablespoons oil or cooking fat of choice 2 pounds boneless, skinless chicken (breast or thigh), chopped into bite-size pieces 1 medium yellow onion, peeled and diced 4 cloves garlic, peeled and minced 6 cups broccoli florets 5 cups...

Beef Kebabs FOR THE MARINADE: ВЅ cup olive oil Вј cup coconut aminos Вј cup honey 2 tablespoons red wine vinegar 3 cloves garlic, peeled and minced 1 tablespoon minced fresh ginger (optional) FOR THE KEBABS: 2 pounds beef sirloin, cut into 1-inch cubes 1 large red or...

Baked Eggs With Vegetables 2 tablespoons oil or cooking fat of choice 2 cups chopped button mushrooms 1 small onion, peeled and chopped 5 cups fresh spinach, washed One 14ВЅ-ounce can crushed or diced tomatoes, drained (approximately 2 cups) Small pinch of crushed red...

Almond Crusted Pork Tenderloin 1 large egg 2 pounds pork tenderloin ВЅ cup almonds, finely chopped Вј cup coconut flour 2 teaspoons dried rosemary 1 teaspoon freshly ground black pepper ВЅ teaspoon garlic powder ВЅ teaspoon salt 2 teaspoons coconut oil, for coating...