Pork Chops With Tropical Salsa FOR THE PORK CHOPS: 2 pounds boneless pork chops 1 teaspoon garlic powder 1 teaspoon ground cumin Вј teaspoon salt Вј teaspoon freshly ground black pepper 1 tablespoon oil or fat of choice FOR THE SALSA: 2 medium ripe mangoes, peeled,...

PanSauteed Steaks With Creamy Leeks And Mushrooms 2 pounds New York strip steaks (aka top loin), about 1ВЅ-2 inches thick Steak seasonings of choice (salt, pepper, cumin, etc.) 2 tablespoons oil or cooking fat of choice 1ВЅ cups beef stock 1 cup thinly sliced leeks...

Pan Seared Sole 1 pound Dover sole fillets (or another Pacific sole) Pinch of salt, plus more for seasoning cooked fish Вј cup coconut flour 1ВЅ tablespoons butter or coconut oil 1 teaspoon lemon zest Freshly ground black pepper, to taste 4 lemon wedges, for serving...

Paella 2 pinches of saffron threads Вј cup hot water 2 pounds littleneck clams, live in the shell 2 tablespoons olive oil 1 large yellow onion, peeled and diced 1 large red bell pepper, seeded, deribbed and diced 1 large green bell pepper, seeded, deribbed and diced 4...

Old Fashioned Fiesta Omelets 1 tablespoon butter, plus 2 tablespoons for greasing griddle 1 cup chopped onion 2 cups fresh spinach ВЅ cup sliced button mushrooms 1 cup diced ham 1 dozen large eggs 1 cup tomato salsa Preheat the griddle to medium-high heat.Prepare the...

Meat Loaf Muffins 1 tablespoon olive oil, plus more for greasing the muffin tin Вѕ cup finely diced onion ВЅ cup finely diced button mushrooms ВЅ cup finely chopped green bell pepper Вј cup tomato paste 1 tablespoon ground mustard 2 teaspoons Worcestershire sauce 1...

Lime And Coconut Chicken Rice 1 tablespoon oil or cooking fat of choice 1 pound boneless, skinless chicken breasts or thighs, cut into bite-size pieces 3 cups Cauliflower Rice (see How to Make Cauliflower Rice) 1 cup unsweetened coconut milk ВЅ cup chicken stock Zest...

Lamb Chops With Figs And Olives FOR THE FIG AND OLIVE MIXTURE: 1 cup dried figs, stems removed 1 cup boiling water Вѕ cup mix of green and kalamata olives, plus Вј cup for garnish 3 tablespoons olive oil 2 tablespoons pine nuts 1 tablespoon balsamic vinegar 1 clove...

Lamb Burgers 1ВЅ pounds ground lamb 2 large egg yolks Вј cup finely diced red onion 2 cloves garlic, peeled and finely minced Zest of 1 lemon 1 tablespoon minced fresh mint 2 teaspoons minced fresh rosemary 1 teaspoon minced fresh oregano Вј teaspoon freshly ground...

Halinut With Cilantro Pesto 1 tablespoon ghee 4 halibut steaks (6 ounces each) Juice of 1 lemon 2 cups chopped fresh cilantro 3 tablespoons cashew nuts, toasted 2 cloves garlic, peeled Вј teaspoon salt, divided Вј teaspoon freshly ground black pepper ВЅ cup olive oil...