These fried chicken tenders get their crunch from a paleo breading of pork rinds and coconut flour spiced with chipotle and garlic. Pan-fried in coconut oil until golden, they taste like the drive-through version without a grain in sight. Serve them with avocado...
Main Dishes
Paleo diet
Eggs benedict florentine stacks poached eggs and Canadian bacon over garlicky wilted spinach, all crowned with hollandaise. It is the brunch classic rebuilt grain-free, with no English muffin in sight. A pinch of nutmeg in the spinach makes the whole plate taste like...
Paleo recipe of the day
This egg salad takes the picnic classic in a briny, Mediterranean direction: chopped hard-boiled eggs folded with sliced black olives, sharp white onion, and creamy paleo mayonnaise. A little Dijon and apple cider vinegar keep it lively, with garlic powder rounding...
The paleo solution
This creamy shrimp fra diavolo brings the heat: extra-large shrimp seared with red pepper flakes, then returned to a silky tomato and coconut milk sauce heavy with garlic. It tastes indulgent but is completely dairy-free and grain-free. Dinner is on the table in about...
Paleo plan
Chicken with mustard sauce is a 20-minute skillet dinner that tastes like far more effort than it takes. Seared chicken breasts rest under a quick pan sauce of shallots, chicken stock, Dijon, and red wine vinegar, sharpened with thyme and tarragon. Bright, savory, and...





