Main Dishes

Fried Chicken Tenders – fried chicken tenders

Paleo food list

These fried chicken tenders get their crunch from a paleo breading of pork rinds and coconut flour spiced with chipotle and garlic. Pan-fried in coconut oil until golden, they taste like the drive-through version without a grain in sight. Serve them with avocado...

Eggs Benedict Florentine – eggs benedict florentine

Paleo diet

Eggs benedict florentine stacks poached eggs and Canadian bacon over garlicky wilted spinach, all crowned with hollandaise. It is the brunch classic rebuilt grain-free, with no English muffin in sight. A pinch of nutmeg in the spinach makes the whole plate taste like...

Egg Salad – egg salad

Paleo recipe of the day

This egg salad takes the picnic classic in a briny, Mediterranean direction: chopped hard-boiled eggs folded with sliced black olives, sharp white onion, and creamy paleo mayonnaise. A little Dijon and apple cider vinegar keep it lively, with garlic powder rounding...

Creamy Shrimp Fra Diavolo – creamy shrimp fra diavolo

The paleo solution

This creamy shrimp fra diavolo brings the heat: extra-large shrimp seared with red pepper flakes, then returned to a silky tomato and coconut milk sauce heavy with garlic. It tastes indulgent but is completely dairy-free and grain-free. Dinner is on the table in about...

Chicken With Mustard Sauce – chicken with mustard sauce

Paleo plan

Chicken with mustard sauce is a 20-minute skillet dinner that tastes like far more effort than it takes. Seared chicken breasts rest under a quick pan sauce of shallots, chicken stock, Dijon, and red wine vinegar, sharpened with thyme and tarragon. Bright, savory, and...