Paleo diet menu

Paleo diet menu

SHRIMP KEBABS My brother and I made kebabs for our dad one Father’s Day—it seemed like the perfect summer Sunday dinner. They take a little time to put together, but they cook super fast, especially when using shrimp. I love making kebabs for a party because I usually...

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Eating paleo

Eating paleo

SHRIMP GUMBO When I think of gumbo, I usually think of rice, so for a long time I didn’t make it—but gumbo itself is actually very Paleo-friendly. Traditional gumbos start with a roux, which includes flour, but I skip it completely and am always really happy with the...

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Paleo diet basics

Paleo diet basics

PAELLA If you’ve ever had paella, then you know how complex and savory the flavors are. It’s a Spanish rice dish usually infused with saffron and loaded with lots of seafood and sometimes meat. Because the rice is arguably the main ingredient, a Paleo paella might...

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Paleo shopping list

Paleo shopping list

GREEN SHRIMP I love this recipe because even though the flavors are super vibrant and strong, the shrimp itself is really versatile and can be added to a great number of meals. I love these “green shrimp” in the spring and summer with a squeeze of lemon—the herby...

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Paleo lunch ideas

Paleo lunch ideas

BLACKENED SHRIMP TACOS When it comes to non-Paleo food, my favorites are Asian and Mexican. It’s hard for me to resist a taco, so when I find a place that offers lettuce cups instead of tortillas, I feel like I’ve won the lottery. That’s how I make them at home, and...

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Paleo weight loss

Paleo weight loss

BACON-WRAPPED SHRIMP I am a bit notorious among my family and friends for wanting to wrap everything in bacon. Avocados, sweet potatoes, dates—you name it, I’ve probably wrapped it in bacon at some point, so this bacon-wrapped shrimp recipe was really only a matter of...

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Paleo diet plan

Paleo diet plan

SESAME MARINATED FISH I’m not great at making and eating fish regularly, but I am a huge fan of Asian flavors, so this recipe is a tasty way to encourage myself to eat more seafood at home. The combination of sesame oil with fresh ginger and garlic is one of my...

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Paleo diet food list

Paleo diet food list

SEA BASS TOPPED WITH CRAB If you’ve ever seen Chilean sea bass as a special on a menu somewhere, chances are the server has talked it up. Sea bass is super delicious and has one of the best textures around, with moist, thick, buttery but still flaky flesh that holds...

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Paleo diet meal plan

Paleo diet meal plan

POACHED FISH WITH VEGETABLES This is an easily prepared, simple, comforting fish recipe that always tastes great. It starts with a basic medley of vegetables known as mirepoix (2 parts onion, 1 part celery, 1 part carrot). I like to make this recipe with a thinner cut...

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Easy paleo recipes

Easy paleo recipes

MAHI MAHI WITH MANGO-PEACH SALSA I love grilled white fish with a fruity salsa, and this easy mahi mahi topped with mango and peach is definitely a favorite. It’s perfect for warmer days, and you can make a bunch of the salsa and leave it in the refrigerator for...

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