Vegetable Meatza 1 teaspoon olive oil 2 pounds ground beef 1 large egg 1 tablespoon arrowroot powder 2 teaspoons onion powder 2 teaspoons dried oregano 1 teaspoon dried thyme 1 teaspoon garlic powder One 16-ounce can diced tomatoes One 8-ounce can tomato paste 4...
Thanksgiving Burgers 1 tablespoon ghee or coconut oil ВЅ cup minced celery ВЅ cup finely diced onion ВЅ cup finely diced button mushrooms Вј cup chicken stock, steaming hot ВЅ teaspoon poultry seasoning ВЅ teaspoon freshly ground black pepper Вј teaspoon salt 1 pound...
Szechuan Stir-Fry 1 pound top sirloin, flank steak or beef tenderloin, cut into 2-inch strips 1 tablespoon Szechuan peppercorns, toasted and ground in a spice grinder (optional) 1 tablespoon coconut oil 2 teaspoons red chili paste (use more if you cannot find Szechuan...
Stuffed Pork Chops 4 boneless pork chops (6 to 8 ounces each), Вѕ to 1 inch thick 1 tablespoon oil or cooking fat of choice, plus 1 tablespoon for cooking chops ВЅ cup minced onion 1 cup minced fresh button or cremini mushrooms ВЅ cup diced Granny Smith apple (about...
Stuffed Flounder Olive oil, for greasing the sheet pan 2 tablespoons ghee, plus 2 tablespoons for the sauce ВЅ cup minced green onion 1 clove garlic, peeled and minced 1 pound lump crabmeat Zest of 1 lemon Вј teaspoon freshly ground black pepper 1 tablespoon chopped...
Steak Bites With Creamy Mushrooms Sauce ВЅ ounce dried porcini mushrooms 2 cups boiling water 1 tablespoon oil or cooking fat of choice 1 pound top sirloin steak, cut into 1-inch pieces 2 tablespoons finely minced shallots 2 cups sliced baby bella or cremini mushrooms...
Spicy Salmon Cakes 1 pound canned wild-caught salmon (or equivalent amount of cooked fish) Вј cup Paleo Mayonnaise (see recipe) or store-bought mayo (just check your labels!) 1 large egg 2 tablespoons finely minced green onion (white and green parts) 2 teaspoons...
Southwestern Shepherd's Pie FOR THE SWEET POTATOES: 2 pounds sweet potatoes, peeled and diced 1 clove garlic, peeled and crushed ВЅ cup unsweetened coconut milk Вј cup to ВЅ cup chicken stock 1 teaspoon minced canned chipotle peppers in adobo sauce (more if you like...
Smothered Pork Chops 6 bone-in or boneless pork chops of desired thickness (we suggest at least 4 to 6 ounces if boneless and about 8 ounces if bone-in) ВЅ cup almond flour 2 tablespoons coconut flour 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon...
Seared Scallops With Onion Mushroom Sauce 2 tablespoons ghee, plus 2 tablespoons for the sauce 2 cups sliced mushrooms (button, cremini, oyster or any assortment of your choice) 1 cup pearl onions, root ends trimmed, peeled and cut in half 12 large scallops (about...
