SERVES 6 Ingredients Serves 6 Ingredients • Coconut oil spray (for greasing wire rack) • 0.5 cup (approx. 2.25 oz / 64 g) tapioca or arrowroot flour • 3 large eggs • 0.5 teaspoon garlic powder • 1.5 cups (approx. 5.25 oz / 150 g) toasted White Sandwich Bread crumbs •…
Serves: 4 Ingredients • 0.5 cup tapioca or arrowroot flour • 4 (6 oz / 170g each) boneless, skinless chicken breasts, trimmed of all visible fat • Sea salt and pepper • 4 tsp coconut oil • 8 oz (227g) white mushrooms, trimmed and sliced thin • 1 garlic clove, minced •…
SERVES 4 Ingredients • 24.0 oz (680 g) boneless, skinless chicken breasts (approx. 4 x 6.0-ounce pieces), trimmed • Sea salt and pepper • 0.3 oz (9 g) coconut oil (approx. 2.0 teaspoons) • 16.0 oz (454 g) cremini mushrooms, trimmed and sliced 0.25-inch thick • 6.0 oz…
Yields: 4 servings Prep time: 2 hours (includes freezing and chilling) Cook time: 40-45 minutes Ingredients For the Filling: • 6 oz (170 g) Paleo-friendly Cheddar Cheese (like Coconut Milk Cheddar), room temperature • 1 small shallot, minced • 1 tbsp fresh parsley,…
SERVES 4 Ingredients • Coconut oil (for greasing the baking rack) • 4 (6 oz / 170 g) boneless, skinless chicken breasts (total 24 oz / 680 g), trimmed • 1.25 tsp (0.25 oz / 7.1 g) sea salt, divided • 0.25 tsp (0.02 oz / 0.6 g) black pepper • 0.67 cup (2.1 oz / 60 g)…
SERVES 4 Ingredients • 1.8 oz/52 g Paleo-compliant Mustard (check for no added sugar or grains) • 1.0 oz/28 g Paleo Mayonnaise (e.g., avocado oil-based, no sugar) • 0.8 oz/24 g Paleo-compliant Hot Sauce (check for no sugar or additives) • 0.5 oz/15 g lemon juice • 3…
Serves: 4 This recipe uses precise decimal and weight measurements to create a perfectly crispy, oven-baked chicken coated in a savory and sweet paleo-friendly sauce. Ingredients For the Chicken: • 1.5 lbs (24 oz / ~680 g) boneless, skinless chicken breasts, cut into…
Enjoy the satisfying crunch of fried chicken without the deep fryer! This paleo-friendly recipe uses a seasoned almond flour coating to create a deliciously crispy, golden-brown crust on juicy chicken breasts, all baked to perfection in the oven. For best results,…
Enjoy all the comforting, cheesy goodness of classic mac and cheese without the grains or dairy. This paleo version uses tender cauliflower florets smothered in a rich, velvety sauce, then baked until golden and bubbly. • Serves: 4 • Prep Time: 15 minutes • Cook Time:…
This comforting and savory eggplant gratin is a perfect paleo-friendly side dish. Steamed eggplant is mixed with fresh tomatoes and basil, then baked with a delicious, crispy dairy-free topping. Serves: 6 Prep time: 15 minutes Cook time: 30-35 minutes Ingredients •…
This creamy and comforting scalloped dish is a perfect paleo and dairy-free alternative to classic scalloped potatoes. Using tender turnips or hearty rutabagas, it’s baked in a rich coconut milk sauce with savory herbs for a crowd-pleasing side dish that’s…
This creamy and comforting sweet potato casserole is the perfect healthy side dish for a holiday feast or a cozy weeknight dinner. By baking the sweet potatoes first, you concentrate their natural sweetness, which is then enhanced with a hint of cinnamon and tropical…