Who needs béchamel? With a blend of eggplant, tomato, lamb, and spices, this dish is highly flavorful and very tasty in its own right. SERVES 4 • 2 large eggplants • 1 tablespoon extra virgin olive oil • 1 small onion, diced • 2 large plum tomatoes, seeded and chopped...
The unique combination of fruit and spices in this meat dish will wake up your taste buds and satisfy your protein needs for the day. SERVES 4 • 1½-2 pounds pork tenderloin, cut in half lengthwise • 2 tablespoons extra virgin olive oil • ½ cup chopped white mushrooms...
Serve this meal to family and friends and you will have given them the gift of a delicious and nutritious dining experience. What better way to show your love? SERVES 4 • 1 tablespoon extra virgin olive oil • 1 2-pound pork shoulder roast • 1 large yellow onion,...
Quick and simple to prepare, this recipe is perfect for a busy Paleo Dieter. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 veal cutlets, 4-6 ounces each, pounded thin with • meat tenderizer tool • 1 cup sliced cremini mushrooms • 1 medium shallot, thinly sliced...
This dish is an interesting fusion approach to stir-fry. Traditional Latin spices combined with the optional kick of dark Jamaican rum make an interesting marriage of flavors. SERVES 4 • 2 pounds skirt steak, pounded thin with meat tenderizer • tool and cut into...
This popular French recipe is packed with flavorful ingredients to please your palate. Enjoy with a salad and fresh fruit for the ultimate Paleo meal. SERVES 4 • 2 tablespoons extra virgin olive oil • 2 pounds chuck steak, cut into cubes • 8 ounces white pearl onions...
We have grown to love the spicy flavors in south-of-the-border foods. This tasty recipe is in keeping with tradition while using only Paleo-approved ingredients. Olé! SERVES 4 • 1 tablespoon extra virgin olive oil • 1 small yellow onion, diced • 1 cup diced button...
Have a fiesta today and celebrate the spicy traditions of Mexico. This dish will have you dreaming of the sizzling beaches of Cancun. SERVES 4 • 1 jalapeño pepper • 1 teaspoon ground cumin • 2 tablespoons minced fresh cilantro • 1 tablespoon freshly squeezed lime...
The sweet aroma of stewing meat, mixed with the freshest ingredients, will have your mouth watering for more. Go ahead and indulge. This recipe is Paleo-perfect for warming up a cold winter’s night. SERVES 4 • 4 tablespoons extra virgin olive oil • 2 pounds chuck...
Our Paleo ancestors frequently dined on wild birds and most likely found them to be easy to prepare, with no leftovers to store. Your family will enjoy this succulent dish prepared with the freshest ingredients. SERVES 4 • 2 tablespoons extra virgin olive oil • 1...
