Blackberry-Chipotle Shredded BBQ Beef

Main Dishes

May 30, 2022

Every slow-cooker recipe collection must include a classic BBQ shredded beef recipe. This one is easy—and you can substitute any dry rub or BBQ sauce you like. The Blackberry-Chipotle BBQ Sauce with this beef had me weak in the knees. And it’s really great with Zucchini “Flatbread”.

Prep time 15 minutes
Serves 8 to 10

3- to 4-pound (1.4 to 1.8 kg) beef roast
2 tablespoons BBQ Dry-Rub Seasoning
6 cloves garlic, minced
1 tablespoon dried minced onion
1/2 cup (120 ml) beef broth or water
2 cups (500 g) Blackberry-Chipotle BBQ Sauce

1 Trim any excess fat from the roast. Rub the dry-rub seasoning all over the roast, and place it in a 4-quart (3.8 liter) slow cooker.
2 Add the garlic and dried minced onion on top of the roast. Pour the broth down the side of the slow cooker, then cover it and cook on low for 8 to 9 hours, until the beef pulls apart easily with a fork.
3 Transfer the roast to a large sheet pan or plate, leaving the juices in the pot. Shred the meat with a couple of forks into bite-sized pieces. Discard all but 1 cup (235 ml) of the juices from the slow cooker. Return the shredded meat to the slow cooker and add the BBQ sauce. Toss the meat with a pair of tongs to combine it with the pot juices and BBQ sauce. Cover and cook for another 15 minutes, until the meat has absorbed some of the sauce and everything is heated through.
4 Serve alone with a green salad, as a filling for “Baked” Sweet Potatoes, or however you like.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in a blue apron holding a steaming bowl of fresh Chicken and Broccoli stir-fry in a bright home kitchen.

Chicken and Broccoli

Yields: 2 Servings Prep Time: 15 Minutes Cook Time: 20 Minutes Total Time: 35 Minutes Ingredients 1.0 cup (2.5 oz / 71g) broccoli, cut into small florets 1.0 lb (16.0 oz / 454g) boneless, skinless chicken breasts, cut into small strips 1.0 tbsp (0.5 oz / 14g) coconut...

Smiling female chef holding a platter of crispy baked Coconut Chicken strips served with honey mustard sauce and steamed vegetables.

Coconut Chicken with Mustard- Honey Sauce

Ingredients Chicken: 16 oz (450g) boneless, skinless chicken breasts (about 2 breasts), sliced into small strips Coconut Flakes: 1 cup (2.8 oz / 80g) unsweetened coconut flakes Eggs: 2 large free-range eggs (approx. 3.5 oz / 100g) Coconut Flour: 0.5 cup (2 oz / 56g)...

A smiling woman holding a rustic bowl of freshly made Roasted Broccoli with Lemon in a sunlit kitchen.

Roasted Broccoli with Lemon

Ingredients To get that signature crispy broccoli texture, we need to be precise with our moisture and fat ratios. 2.0 heads (approx. 16.0 oz / 454g) Broccoli, chopped into bite-sized florets 2.0 tsp (10.0 ml / 10.0g) Freshly squeezed lemon juice 2.0 tsp (4.0g)...

A smiling woman in a blue apron holding a steaming bowl of fresh Chicken and Broccoli stir-fry in a bright home kitchen.

Chicken and Broccoli

Yields: 2 Servings Prep Time: 15 Minutes Cook Time: 20 Minutes Total Time: 35 Minutes Ingredients 1.0 cup (2.5 oz / 71g) broccoli, cut into small florets 1.0 lb (16.0 oz / 454g) boneless, skinless chicken breasts, cut into small strips 1.0 tbsp (0.5 oz / 14g) coconut...

Smiling female chef holding a platter of crispy baked Coconut Chicken strips served with honey mustard sauce and steamed vegetables.

Coconut Chicken with Mustard- Honey Sauce

Ingredients Chicken: 16 oz (450g) boneless, skinless chicken breasts (about 2 breasts), sliced into small strips Coconut Flakes: 1 cup (2.8 oz / 80g) unsweetened coconut flakes Eggs: 2 large free-range eggs (approx. 3.5 oz / 100g) Coconut Flour: 0.5 cup (2 oz / 56g)...

A smiling woman holding a rustic bowl of freshly made Roasted Broccoli with Lemon in a sunlit kitchen.

Roasted Broccoli with Lemon

Ingredients To get that signature crispy broccoli texture, we need to be precise with our moisture and fat ratios. 2.0 heads (approx. 16.0 oz / 454g) Broccoli, chopped into bite-sized florets 2.0 tsp (10.0 ml / 10.0g) Freshly squeezed lemon juice 2.0 tsp (4.0g)...

A smiling food blogger holding a rustic ceramic baking dish filled with freshly baked, hearty Beef and Veggie Casserole, featuring visible ground beef, red peppers, and purple cabbage.

Beef and Veggie Casserole

Ingredients 16 oz (454g) ground beef 1 tbsp (15ml) extra virgin olive oil 3 tbsp (42g) minced garlic 0.5 cups (80g) diced onions 1 cup (70g) sliced purple cabbage 1 cup (150g) chopped red pepper (approx. 1 medium pepper) 0.5 cups (15g) chopped fresh oregano 0.1 tsp...