by Admin | Nov 15, 2023 | Snacks
These crunchy, heart-healthy snacks are hard to resist. They are a simple, one-pot creation that can be enjoyed as a cocktail snack or an after-gym, nutrient-packed pick-me-up. And if you’re tired of snacking on the same old thing, don’t worry! This recipe gives you...
by Admin | Nov 13, 2023 | Snacks
Hunger can strike at any time, even sometimes when you least expect it. From longtime primal eating extremists to Paleo “newbies,” everyone needs a snack from time to time. Devising some Paleo-friendly treats is critical to successfully adhering to the lifestyle’s...
by Admin | Nov 11, 2023 | Sweets and Treats
YIELD: 32 dippers | PREP TIME: 15 minutes, plus 2 hours to set | COOK TIME: 18 to 20 minutes FOR THE GRAHAM CRACKER BASE: • 3 tablespoons coconut oil, melted • 1 tablespoon maple syrup • 1 cup blanched almond flour • ¼ cup arrowroot starch • 2 tablespoons coconut...
by Admin | Nov 10, 2023 | Sweets and Treats
YIELD: 4 to 6 servings | PREP TIME: 5 minutes | COOK TIME: less than 5 minutes • 8 ounces dark chocolate, chopped • ½ cup unsweetened cocoa powder • ½ cup coconut sugar • 3 tablespoons tapioca starch • 1 teaspoon vanilla extract • ⅛ teaspoon salt • 4 (14-ounce) cans...
by Admin | Nov 9, 2023 | Sweets and Treats
YIELD: about 2 dozen small cookies | PREP TIME: 15 minutes, plus 1 hour to chill | COOK TIME: 10 to 12 minutes • 2 tablespoons melted coconut oil • 2 tablespoons honey • 1 large egg • 1 cup blanched almond flour • 1 cup arrowroot starch • 2 tablespoons coconut flour •...