Paleo diet menu

Paleo diet menu

Speedy Gonzales Chili 1 tablespoon olive oil 1 medium yellow onion, peeled and chopped 1 tablespoon chili powder 1ВЅ pounds ground beef One 28-ounce can diced tomatoes 1 medium red bell pepper, seeded, deribbed and chopped ВЅ teaspoon onion powder Вј teaspoon garlic...
Eating paleo

Eating paleo

Tomato Tartare 1 pound assorted ripe tomatoes, seeded and minced ВЅ cup minced red onion 2 tablespoons capers, drained 2 tablespoons minced fresh flat-leaf (Italian) parsley ВЅ teaspoon salt Вј teaspoon freshly ground black pepper Good-quality olive oil, to taste...
Paleo diet basics

Paleo diet basics

Paleo Mayonnaise And Two Aiolis FOR THE PALEO MAYONNAISE: 2 large egg yolks ВЅ teaspoon salt Вј teaspoon Dijon mustard 2 teaspoons freshly squeezed lemon juice 1ВЅ teaspoons white vinegar 1 cup mild-tasting oil (light extra-virgin olive oil, macadamia nut oil, avocado...
Paleo diet weight loss

Paleo diet weight loss

Lamb Burgers 1ВЅ pounds ground lamb 2 large egg yolks Вј cup finely diced red onion 2 cloves garlic, peeled and finely minced Zest of 1 lemon 1 tablespoon minced fresh mint 2 teaspoons minced fresh rosemary 1 teaspoon minced fresh oregano Вј teaspoon freshly ground...
Paleo shopping list

Paleo shopping list

Shrimp Cobb Salad 4 bacon strips 1 pound extra-large shrimp (16- to 20-count), peeled and deveined Вј teaspoon paprika Вј teaspoon freshly ground black pepper Вј teaspoon salt 2 tablespoons freshly squeezed lemon juice 1ВЅ tablespoons olive oil 2 teaspoons Dijon...