Paleo cooking

Paleo cooking

Peach Salsa 3 to 4 medium peaches, pitted and diced 2 plum tomatoes, seeded and diced ВЅ cup diced sweet onion (such as Vidalia, Bermuda or Sweet Maui) 1 fresh jalapeГ±o pepper, seeded and finely diced Juice of 1 lime 2 tablespoons minced fresh cilantro 2 tablespoons...
Paleo diet shopping list

Paleo diet shopping list

Meat Loaf Muffins 1 tablespoon olive oil, plus more for greasing the muffin tin Вѕ cup finely diced onion ВЅ cup finely diced button mushrooms ВЅ cup finely chopped green bell pepper Вј cup tomato paste 1 tablespoon ground mustard 2 teaspoons Worcestershire sauce 1...
What is paleo food

What is paleo food

Lime And Coconut Chicken Rice 1 tablespoon oil or cooking fat of choice 1 pound boneless, skinless chicken breasts or thighs, cut into bite-size pieces 3 cups Cauliflower Rice (see How to Make Cauliflower Rice) 1 cup unsweetened coconut milk ВЅ cup chicken stock Zest...
Paleo plan

Paleo plan

Pan-Fried Okra 1 tablespoon coconut oil 2 teaspoons minced fresh ginger 2 cloves garlic, peeled and minced 1 pound okra, cut in half lengthwise 1 tablespoon coconut aminos 1 teaspoon freshly squeezed lemon juice Freshly cracked pepper, to taste Heat the coconut oil...
Paleo diet guidelines

Paleo diet guidelines

Lamb Chops With Figs And Olives FOR THE FIG AND OLIVE MIXTURE: 1 cup dried figs, stems removed 1 cup boiling water Вѕ cup mix of green and kalamata olives, plus Вј cup for garnish 3 tablespoons olive oil 2 tablespoons pine nuts 1 tablespoon balsamic vinegar 1 clove...