The paleo solution

The paleo solution

Succulent Sweet Potato Hash This sweet potato dish is the perfect side to any breakfast entrée. This Paleo recipe is loaded with fiery flavor from the delicious combination of onions, peppers, prosciutto, rosemary, and cayenne pepper. The hot and spicy ingredients...
Paleo menu plan

Paleo menu plan

Spicy Sweet Potato Home Fries The smell of these Paleo home fries in the morning is enough to wake even the deepest of sleepers! The smoked paprika and red pepper flakes combined with sweet onion result in the perfect marriage of sweet and spicy. Enjoy the...
Paleo diet for athletes

Paleo diet for athletes

Spicy Breakfast “Menemen” This breakfast is inspired by the traditional Turkish dish menemen, which is typically cooked with just eggs, vegetables, and spices. However, the addition of a meat of your choice, like the Paleo-friendly, nitrate-free bacon used here, makes...
Paleo cooking

Paleo cooking

Spiced Pumpkin Banana Smoothie This perfect autumnally flavored smoothie is rich and sweet with a bit of zing from the pumpkin pie spice and cardamom. This smoothie will fill you up any time of day and is a sure way to satisfy a sweet craving. The natural sugar from...
Paleo diet shopping list

Paleo diet shopping list

Southwestern Omelet This flavorful, south-of-the-border-inspired creation is packed with sautéed fresh vegetables and savory sausage patties. This spicy dish will start your day off with a punch of flavor and provide your body with long-lasting energy! The avocado and...