by Admin | Mar 29, 2020 | Breakfast
Creamy Vanilla Chia Seeds (Total Time: 15 MIN| Serves: 2) Ingredients: 3 tbsp chia seeds 2/3 cup unsweetened almond milk 2 tbsp Greek yogurt 2 tbsp coconut oil Spices: 1 tsp swerve 1 tsp vanilla extract ¼ tsp salt Directions: Plug in the instant pot and press the...
by Admin | Mar 29, 2020 | Breakfast
Creamy Smoked Salmon (Total Time: 15 MIN| Serves: 2) Ingredients: 2 oz smoked salmon, cut into bite-sized pieces 2 large eggs, beaten 1 tsp olive oil ¼ tsp dried thyme For the creamy sauce: ½ cup almond milk, unsweetened ¼ cup walnuts, chopped ½ cup spinach, chopped 1...
by Admin | Mar 27, 2020 | Breakfast
Creamy Raspberry Mug Cake (Total Time: 10 MIN| Serves: 3) Ingredients: 4 large eggs ½ cup cream cheese ½ cup heavy whipping cream ½ cup almond flour ½ tsp baking powder ¼ cup fresh raspberries Spices: ¼ tsp powdered stevia ¼ tsp vanilla extract Directions: In a large...
by Admin | Mar 27, 2020 | Breakfast
Creamy Mushrooms with Thyme (Total Time: 25 MIN| Serves: 3) Ingredients: For mushrooms: 1 cup button mushrooms, sliced 3 eggs ½ cup feta cheese, crumbled ¼ cup milk 1 large onion, finely chopped 2 tbsp olive oil Spices: 1 tsp dried thyme ¼ tsp dried oregano ¼ tsp sea...
by Admin | Mar 27, 2020 | Breakfast
Creamy Avocado Muffins (Total Time: 15 MIN| Serves: 5) Ingredients: 1 ripe avocado, cut into-bite sized pieces ½ cup cream cheese, softened ½ cup heavy cream ¼ cup almond flour 1 tbsp green onions, finely chopped 4 large eggs ¼ cup milk, full-fat 1 tsp lime juice,...