This omega 3-, vitamin-, and mineral-packed recipe offers a simple way to impart the taste of fireside cooking indoors. SERVES 4 • 1 pound wild Alaskan king salmon fillet • 2 tablespoons extra virgin olive oil • 1 tablespoon freshly squeezed lemon juice • 1 tablespoon…
As avid hunters know, elk meat is one of the sweetest of all wild game. For those of us who do our hunting in the aisles of the grocery store, elk meat is beginning to be available for purchase. Give it a try. We’re sure you will soon make this a regular meal at your…
We recommend that you avoid fatty beef ribs from corn-raised, feedlot-produced cattle. Here is a pleasant alternative. Just like lamb chops from grass-fed animals, these delectable treats are high-protein foods enriched with healthy fats, including DHA, EPA,…
This meat loaf is sure to please everyone at your Paleo dinner table. You will love the hearty flavor of this dish, made with only the healthiest ingredients. SERVES 4 • 1 tablespoon extra virgin olive oil • ¼ cup sliced shiitake mushrooms • 2 plum tomatoes, chopped •…
The proven benefits of eating grass-fed bison have us convinced that this meat dish should become a regular part of your Paleo meals. Whether you serve this for breakfast, lunch, or dinner, your body will thank you for this powerful protein indulgence. SERVES 4 • 2…
Who needs fast food when these tasty burgers are being served up? Slather with Paleo condiments and wrap in lettuce leaves, and you will be in burger heaven. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 medium yellow onion, diced • 1 fennel bulb, fronds…
These are not your mom’s stuffed peppers. Gone are the bread crumbs, ketchup, salt, and cheese. This recipe offers a modern lean and mean version sure to satisfy your Paleo appetite. SERVES 4 • 4 bell peppers, assorted colors • 1 tablespoon extra virgin olive oil • 1…
Who needs béchamel? With a blend of eggplant, tomato, lamb, and spices, this dish is highly flavorful and very tasty in its own right. SERVES 4 • 2 large eggplants • 1 tablespoon extra virgin olive oil • 1 small onion, diced • 2 large plum tomatoes, seeded and chopped…
The unique combination of fruit and spices in this meat dish will wake up your taste buds and satisfy your protein needs for the day. SERVES 4 • 1½-2 pounds pork tenderloin, cut in half lengthwise • 2 tablespoons extra virgin olive oil • ½ cup chopped white mushrooms…
Serve this meal to family and friends and you will have given them the gift of a delicious and nutritious dining experience. What better way to show your love? SERVES 4 • 1 tablespoon extra virgin olive oil • 1 2-pound pork shoulder roast • 1 large yellow onion,…
Quick and simple to prepare, this recipe is perfect for a busy Paleo Dieter. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 veal cutlets, 4-6 ounces each, pounded thin with • meat tenderizer tool • 1 cup sliced cremini mushrooms • 1 medium shallot, thinly sliced…
This dish is an interesting fusion approach to stir-fry. Traditional Latin spices combined with the optional kick of dark Jamaican rum make an interesting marriage of flavors. SERVES 4 • 2 pounds skirt steak, pounded thin with meat tenderizer • tool and cut into…