by Admin | Mar 21, 2020 | Breakfast
Cheesy Chili Mexican Frittata (Total Time: 40 MIN| Serves: 4) Ingredients: 4 Eggs 1 cup shredded Mexican Blend Cheese 10 ounces canned Green Chilies, chopped ¼ cup chopped Cilantro 1 cup Half and Half ½ tsp Cumin ½ tsp Salt ¼ tsp Pepper 2 cups Water Directions: Pour...
by Admin | Mar 19, 2020 | Breakfast
Cheesy Breakfast Bagels (Total Time: 30 MIN| Serves: 3) Ingredients: ¾ cup Almond Flour 1 ½ cups grated Mozzarella Cheese, melted 1 Egg 2 tbsp. Cream Cheese 1 tsp Xanthan Gum Pinch of Sea Salt 1 ½ cups Water 1 tbsp. Butter, melted Directions: Pour the water into the...
by Admin | Mar 19, 2020 | Breakfast
Cheesy Bacon and Chive Omelet (Total Time: 30 MIN| Serves: 1) Ingredients: 2 slices Bacon, chopped 2 Eggs 1 tsp chopped Chives 1 ounce Cheddar Cheese, shredded 1 ½ cups Water Directions: Place the bacon in your Instant Pot and cook on SAUTE until crispy. Transfer to a...
by Admin | Mar 19, 2020 | Breakfast
Cauliflower-Crusted Sausage and Avocado Breakfast Pizza (Total Time: 45 MIN| Serves: 4) Ingredients: For the Crust: 12 ounces Cauliflower Rice (ground) ½ tsp Salt 1 Egg 1 cup shredded Mozzarella Cheese ½ tsp Pepper For the Pizza: 4 Eggs ¼ cup chopped Tomato 1 Avocado,...
by Admin | Mar 19, 2020 | Breakfast
Cauliflower Mash (Total Time: 35 MIN| Serves: 3) Ingredients: 1 lb cauliflower, chopped into florets 2 cups broccoli, chopped 2 garlic cloves, crushed ¼ cup olive oil Spices: 1 tsp salt 1 tsp dried rosemary Directions: Place vegetables in a large colander and rinse...