by Admin | Apr 23, 2020 | Snacks
Bulletproof Coffee Isn’t coffee something we’re all addicted to? Here’s a keto twist you might like. Ingredients ● 2 tbsp of coffee grounds ● 1 tbsp of coconut oil ● 1 cup of water ● 1 tbsp of grass-fed butter Instructions ● Using the water and coffee grounds, use...
by Admin | Apr 23, 2020 | Snacks
Bacon Wrapped Jalapeno Poppers Jalapeno poppers are popular worldwide for a reason and they just happen to be perfect for keto. Ingredients ● 16 fresh jalapenos ● 16 strips of bacon ● ¼ cup of cheddar cheese (shredded) ● 4 oz of cream cheese ● 1 tsp of salt ● 1 tsp of...
by Admin | Apr 23, 2020 | Snacks
Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients • 1 cup of pecans • 1/4 cup of dried apples, frozen • 1 cup of water • 1/4 cup of butter, softened • 1 tsp of vanilla extract • 1/2 tsp cinnamon • 2 tbsp of erythritol • 1...
by Admin | Apr 23, 2020 | Snacks
Antipasto Kebabs Based on your appetite, these can be used as snacks or lunch. Ingredients ● spanish queen green olives ● baby heirloom tomatoes ● kalamata olives ● marinated artichoke hearts ● marinated fresh mozzarella balls ● sliced salami ● pepperoncinis...
by Admin | Apr 22, 2020 | Main Dishes
Classic Lobster Tomato Stew (Total Time: 15 MIN| Serves: 4) Ingredients: 4 lobster tails, defrosted 2 cups cherry tomatoes, chopped 2 cups fish stock 1 cup celery, finely chopped 2 shallots, diced 2 cups heavy cream 3 tbsp olive oil 2 tbsp butter Spices: 1 tbsp Old...