by Admin | Oct 13, 2020 | Breakfast
SERVES: 6 to 8 | PREP TIME: 20 minutes | COOK TIME: 12 minutes Ingredients 1 pound (455 grams) ground pork coarse sea salt and freshly ground black pepper, to taste 1 small delicata squash (about 9 ounces/255 grams), cut into ¼-inch (6-mm) slices (skin can stay on) 6...
by Admin | Oct 11, 2020 | Sweets and Treats
MAKES: 6 cinnamon rolls | PREP TIME: 15 to 20 minutes | COOK TIME: 17 to 20 minutes Ingredients 2½ cups (240 grams) blanched almond flour, plus extra for the work surface ¼ cup (30 grams) coconut flour ¼ cup (30 grams) tapioca flour ¼ teaspoon baking soda pinch of...
by Admin | Oct 8, 2020 | Snacks, Sweets and Treats
MAKES: 1 (9-by-5-inch/23-by-12-cm) loaf | PREP TIME: 10 minutes | COOK TIME: 45 minutes Ingredients coconut oil, to grease the pan For the banana bread 4 medium bananas (about 1 pound/455 grams) 4 large eggs ¼ cup (½ stick/50 grams) unsalted grass-fed butter, melted ½...
by Admin | Oct 7, 2020 | Breakfast, Sweets and Treats
Like the Fig Blueberry Jam (see here), this jam will get lots of use on your breakfast table—it is great as a topping for muffins, waffles, or pancakes, or smeared on Rosemary Crackers (see here) for a quick snack. MAKES: 3 cups (960 grams) | PREP TIME: 5 minutes |...
by Admin | Oct 6, 2020 | Breakfast
SERVES: 8 | PREP TIME: 45 minutes | COOK TIME: 25 minutes Ingredients For the biscuits 1 large sweet potato or yam (about 7 ounces/200 grams) 3 large eggs, whisked 3 tablespoons coconut oil, melted 2 tablespoons finely chopped fresh rosemary 1 tablespoon fresh thyme...