by Admin | Nov 30, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 50 minutes Ingredients 1 butternut squash (about 2 pounds/910 grams), cut in half lengthwise 1 tablespoon coconut oil ½ small yellow onion, diced 1 apple, cored and diced 1 pound (455 grams) ground pork 2 teaspoons dried...
by Admin | Nov 29, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 3 to 48 hours | COOK TIME: 8 to 10 hours Ingredients For the spice rub 2 tablespoons smoked paprika 1 tablespoon coarse sea salt 1 tablespoon chili powder 1 tablespoon ground cumin ½ tablespoon freshly ground black pepper ½ tablespoon dried...
by Admin | Nov 26, 2020 | Main Dishes
SERVES: 6 to 8 | PREP TIME: 5 minutes | COOK TIME: 30 minutes Ingredients 1 pound (455 grams) ground beef 1 pound (455 grams) shredded leftover Slow Cooker Pulled Pork (see here) 1 small yellow onion, diced 2 teaspoons garlic powder 2 teaspoons smoked paprika 1...
by Admin | Nov 25, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 15 minutes | COOK TIME: 5 hours (smoker) or 2 hours (oven) or 8 hours (slow cooker) Ingredients For the BBQ rub 2 tablespoons smoked paprika 1 tablespoon coarse sea salt 1 tablespoon chili powder 1 tablespoon ground cumin 2 teaspoons freshly...
by Admin | Nov 24, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 25 minutes Ingredients 3 sweet potatoes (1⅓ pound/600 grams), peeled 4 tablespoons coconut oil, divided 2 tablespoons minced fresh sage, divided 1 tablespoon fresh rosemary, minced, divided 1 teaspoon coarse sea salt 1...