by Admin | Nov 9, 2020 | Soups Stews Salads
SERVES: 2 | PREP TIME: 10 minutes Ingredients 1½ cups (200 grams) shredded leftover Honey Mustard Chicken Thighs (see here) ½ cup (70 grams) cranberries ½ cup (50 grams) shredded carrots ¼ cup (25 grams) diced green apple ⅓ cup (75 ml) 30-Second Mayo (see here) ½ cup...
by Admin | Nov 8, 2020 | Main Dishes, Soups Stews Salads
SERVES: 8 | PREP TIME: 10 minutes | COOK TIME: 30 minutes Ingredients 2 quarts (2 L) chicken or vegetable broth 1 small onion, diced 2 carrots, peeled and sliced 3 stalks celery, diced 2 sprigs fresh thyme 1 small zucchini (about 10 ounces/280 grams), cut into...
by Admin | Nov 6, 2020 | Snacks
SERVES: 4 | PREP TIME: 15 minutes | COOK TIME: 10 minutes Ingredients 2 tablespoons coconut oil 4 cloves garlic, minced 1 large brown plantain, peeled and diced 2 tablespoons water 3 large avocados, cut in half and pitted ¼ medium white onion, finely chopped handful...
by Admin | Nov 5, 2020 | Snacks
SERVES: 4 to 5 | PREP TIME: 20 minutes | COOK TIME: 15 minutes Ingredients 1 (16-ounce/455-gram) package frozen spinach, thawed and drained 2 (14-ounce/396-gram) cans quartered artichoke hearts, roughly chopped coarse sea salt and freshly ground black pepper, to taste...
by Admin | Nov 4, 2020 | Snacks
MAKES: 20 (2-by-3-inch/5-by-7.5-cm) crackers | PREP TIME: 5 minutes | COOK TIME: 20 minutes Ingredients 2 cups (200 grams) blanched almond flour ½ teaspoon fine-grain sea salt 1 tablespoon dried rosemary, chopped 2 tablespoons water 1 large egg white 1 tablespoon...