by Admin | Nov 20, 2020 | Main Dishes
SERVES: 2 to 4 | PREP TIME: 35 minutes | COOK TIME: 10 minutes Ingredients 4 small sweet potatoes or yams (1+ pound/455+ grams) 1½ cups (340 grams) shredded leftover Perfect Ribs (see here) ½ cup (120 ml) Tangy BBQ Sauce (see here) ⅓ cup (35 grams) shredded carrots ⅓...
by Admin | Nov 19, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 10 to 12 minutes Ingredients For the burgers 1⅓ pounds (606 grams) ground pork 1½ teaspoons garlic powder generous pinch of coarse sea salt For the cabbage slaw 1 cup (50 grams) thinly sliced red cabbage 1 cup (50 grams)...
by Admin | Nov 18, 2020 | Breakfast, Soups Stews Salads
SERVES: 4 | PREP TIME: 1 to 24 hours | COOK TIME: 20 minutes Ingredients For the wet rub 2 tablespoons coconut oil, melted juice of 1 lime 1 tablespoon smoked paprika ½ tablespoon chili powder 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon coarse sea salt...
by Admin | Nov 17, 2020 | Soups Stews Salads
SERVES: 4 | PREP TIME: 15 minutes | COOK TIME: 1 hour Ingredients 3 to 4 tablespoons coconut oil, melted, divided 1 butternut squash (about 1¾ pounds/800 grams), cut in half lengthwise 1 acorn squash (about ¾ pound/340 grams), cut in half crosswise 1 delicata squash...
by Admin | Nov 16, 2020 | Main Dishes
SERVES: 8 | PREP TIME: 10 minutes | COOK TIME: 8 hours Ingredients 2 pounds (910 grams) ground beef 1 yellow onion, diced 1 red bell pepper, seeded and diced 1 yellow bell pepper, seeded and diced 4 cloves garlic, minced 1 (14.5-ounce/411-gram) can diced tomatoes 1...