What is paleo food

Soups Stews Salads

January 14, 2020

SHAVED BRUSSELS SPROUT SALAD WITH APPLE CIDER VINAIGRETTE

I don’t know why, but I hardly ever do anything with raw Brussels sprouts. This quick and easy dish is what I make when I remember that they’re great raw, too. The combination of apple cider and honey with the tender Brussels sprout leaves makes this a perfect salad for spring or fall . . . or summer . . . okay, winter too. SERVES 4

PREP TIME: 15 minutes

COOK TIME: None

1 pound Brussels sprouts

1 small to medium red onion, finely sliced

1 cup chopped almonds

½ cup dried cranberries

1 tablespoon Dijon mustard

2 teaspoons honey

1 garlic clove, minced

3 to 4 tablespoons apple cider vinegar

½ cup extra-virgin olive oil

  1. Use a mandolin to very carefully slice the Brussels sprouts. If you have a few extra minutes, you could do this with a knife, or you can quickly pulse them in a food processor or blender. Throw them in a serving bowl with the red onion, almonds, and cranberries.
  2. In a separate small bowl, whisk to combine the Dijon mustard, honey, garlic, and apple cider vinegar. Whisk continuously while streaming the olive oil into the bowl.
  3. Drizzle a few tablespoons of dressing over the salad, and toss well. Add a little more if you like it more heavily dressed, and serve.

VARIATION 1 BACON–BRUSSELS SPROUT SALAD WITH GREEN PEAS: Add ¼ cup raw green peas and ¼ cup sliced sugar snap peas to the salad.

VARIATION 2 SHAVED BRUSSELS SPROUT SALAD WITH BALSAMIC VINAIGRETTE: Use the Balsamic Vinaigrette (here) instead of making the apple cider vinaigrette for a strong but sweet flavor.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A woman holding a large ceramic bowl filled with fresh Zucchini Ribbon Salad, featuring spiralized zucchini dressed with lemon juice, olive oil, and topped with fresh mint and chives.

Zucchini Ribbon Salad

Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...

A smiling woman in an apron holding a large bowl of fresh Cucumber & Avocado Salad with greens and lemon dressing in a bright kitchen.

Cucumber & Avocado Salad

Ingredients As a chef, I always recommend measuring your ingredients carefully to ensure the perfect balance of acidity and richness in this Cucumber & Avocado Salad. Yields: 16 Servings Total Time: 22 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes 0.25 cups...

A smiling woman presenting a rustic ceramic bowl filled with vibrant Curried Chicken Salad, garnished with fresh herbs and raisins, set in a brightly lit kitchen.

Curried Chicken Salad

Yields: 3 to 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients 0.5 cup (4 oz / 113g) mashed avocado and garlic, at room temperature 1 tsp. (0.17 oz / 5g) apple-cider vinegar 1 tbsp. (0.5 oz / 15g) fresh lemon juice 2 tsp. (0.2 oz...

A woman holding a large ceramic bowl filled with fresh Zucchini Ribbon Salad, featuring spiralized zucchini dressed with lemon juice, olive oil, and topped with fresh mint and chives.

Zucchini Ribbon Salad

Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...

A smiling woman in an apron holding a large bowl of fresh Cucumber & Avocado Salad with greens and lemon dressing in a bright kitchen.

Cucumber & Avocado Salad

Ingredients As a chef, I always recommend measuring your ingredients carefully to ensure the perfect balance of acidity and richness in this Cucumber & Avocado Salad. Yields: 16 Servings Total Time: 22 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes 0.25 cups...

A smiling woman presenting a rustic ceramic bowl filled with vibrant Curried Chicken Salad, garnished with fresh herbs and raisins, set in a brightly lit kitchen.

Curried Chicken Salad

Yields: 3 to 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients 0.5 cup (4 oz / 113g) mashed avocado and garlic, at room temperature 1 tsp. (0.17 oz / 5g) apple-cider vinegar 1 tbsp. (0.5 oz / 15g) fresh lemon juice 2 tsp. (0.2 oz...

A smiling woman in an orange sweater holds a warm, comforting bowl of homemade roasted Butternut Squash Soup, topped with fresh garnishes, in a rustic kitchen.

Butternut Squash Soup

Yields: 6 Servings Total Time: 55 Minutes Prep Time: 15 Minutes Cook Time: 40 Minutes Ingredients 1 can (14 oz / 400g) light coconut milk 3 lbs (48 oz / 1360g) butternut squash, peeled, seeded, and sliced into small chunks 1 cup (8 oz / 240g) low-sodium vegetable...