Paleo shopping list

Sides and Sauces

January 14, 2020

BACON BRUSSELS SPROUTS

Any time I go to a new restaurant and there are Brussels sprouts on the menu, I make sure to order them—they’re my favorite vegetable, and I really enjoy encountering new flavor combinations. One of the best I’ve ever had is the Red Hot Brussels Sprouts from Butcher and the Boar in Minneapolis (a very Paleo-friendly restaurant, if you’re ever in the area). The recipe below makes for a great “base Brussels sprout”; it will give you a crunchy and full-flavored Brussels sprout each and every time. SERVES 2

PREP TIME: 5 minutes

COOK TIME: 20 minutes

2 slices bacon

2 cups Brussels sprouts, halved

½ to 1 teaspoon salt

¼ teaspoon freshly ground black pepper

  1. In a large skillet over medium-high heat, cook the bacon until crispy, about 5 minutes. Transfer the cooked bacon from the skillet to a paper towel–lined plate to drain.
  2. Add the Brussels sprouts to the fat in the pan, and cook until golden-brown and crispy, about 15 minutes, stirring occasionally to prevent burning. While the Brussels sprouts cook, cut the bacon into bite-size pieces.
  3. Season the Brussels sprouts with salt and pepper, and serve them hot, topped with the chopped bacon.

VARIATION 1 ASIAN BRUSSELS SPROUTS: Skip the bacon and sauté the sprouts in a bit of sesame oil for an Asian flavor.

VARIATION 2 BREAKFAST BRUSSELS SPROUTS: Top with two fried eggs to create a delicious breakfast—drizzle some olive oil into a hot skillet, and crack the eggs gently into it. Cook on one side until the whites are no longer runny, and then carefully flip and cook for a minute or two on the other side, depending on how done you want the yolks.

PREP TIP: Brussels sprouts keep well in the fridge, so go ahead and slice them as soon as you get them home from the grocery store so they’re ready to go anytime.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A smiling woman in a warm kitchen holding a baking dish filled with freshly baked, vibrant green Spinach Cake topped with golden pine nuts and currants.

The Ultimate Spinach Cake: Easy, Moist, and Delicious

Ingredients 1.5 lbs (24 oz / 680g) fresh spinach, rinsed 2 large eggs (3.5 oz / 100g), whisked 2 cloves garlic (0.2 oz / 6g), minced 1 cup (4.7 oz / 135g) pine nuts 3 tbsp. (1.5 oz / 45g) grapeseed oil 0.5 cup (2.5 oz / 70g) currants 1 tsp. (0.2 oz / 6g) sea salt How...

A smiling woman in a blue linen shirt holding a rustic bowl filled with crispy, homemade Vinegar & Salt Kale Chips in a bright, modern kitchen.

How to Make Ultimate Vinegar and Salt Kale Chips

Ingredients for Perfect Vinegar & Salt Kale Chips For the best results, use a kitchen scale to measure your ingredients. Additionally, this helps when making Vinegar & Salt Kale Chips. Kale: 4.0 cups (8.0 oz / 225g) fresh kale, tough stems removed and roughly...

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...

A smiling woman in a warm kitchen holding a baking dish filled with freshly baked, vibrant green Spinach Cake topped with golden pine nuts and currants.

The Ultimate Spinach Cake: Easy, Moist, and Delicious

Ingredients 1.5 lbs (24 oz / 680g) fresh spinach, rinsed 2 large eggs (3.5 oz / 100g), whisked 2 cloves garlic (0.2 oz / 6g), minced 1 cup (4.7 oz / 135g) pine nuts 3 tbsp. (1.5 oz / 45g) grapeseed oil 0.5 cup (2.5 oz / 70g) currants 1 tsp. (0.2 oz / 6g) sea salt How...

A smiling woman in a blue linen shirt holding a rustic bowl filled with crispy, homemade Vinegar & Salt Kale Chips in a bright, modern kitchen.

How to Make Ultimate Vinegar and Salt Kale Chips

Ingredients for Perfect Vinegar & Salt Kale Chips For the best results, use a kitchen scale to measure your ingredients. Additionally, this helps when making Vinegar & Salt Kale Chips. Kale: 4.0 cups (8.0 oz / 225g) fresh kale, tough stems removed and roughly...

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...