October 17, 2023

YIELD: about 1¼ cups | PREP TIME: 5 minutes | CHILLING TIME: 1 hour

• ¾ cup unsweetened Dairy-Free Yogurt or coconut cream (scooped from 1 [14-ounce] can chilled full-fat coconut milk)
• ½ cup grated cucumber (¼ pound, or about 1 small), extra liquid squeezed out
• ¼ cup fresh mint, minced
• 2 tablespoons fresh lemon juice
• ¼ teaspoon salt
• Pinch of ground black pepper

1. Combine all of the ingredients in a small mixing bowl.
2. Chill for at least 1 hour before serving and use within 2 days.

AIP Modification: Use coconut cream instead of yogurt and omit the black pepper.
Nut-Free Modification: Use coconut cream instead of yogurt.

GREAT ON

• Spicy Lamb Curry
• Moroccan Vegetable Stew

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

Smiling woman in a beige sweater and green apron presents a bowl of fig and nut crumble in a bright kitchen.

How to Make an Ultimate Fig Tapenade That Delights

Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...

A smiling woman in a warm kitchen holding a baking dish filled with freshly baked, vibrant green Spinach Cake topped with golden pine nuts and currants.

The Ultimate Spinach Cake: Easy, Moist, and Delicious

Ingredients 1.5 lbs (24 oz / 680g) fresh spinach, rinsed 2 large eggs (3.5 oz / 100g), whisked 2 cloves garlic (0.2 oz / 6g), minced 1 cup (4.7 oz / 135g) pine nuts 3 tbsp. (1.5 oz / 45g) grapeseed oil 0.5 cup (2.5 oz / 70g) currants 1 tsp. (0.2 oz / 6g) sea salt How...

Smiling woman in a beige sweater and green apron presents a bowl of fig and nut crumble in a bright kitchen.

How to Make an Ultimate Fig Tapenade That Delights

Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...

A smiling woman in a warm kitchen holding a baking dish filled with freshly baked, vibrant green Spinach Cake topped with golden pine nuts and currants.

The Ultimate Spinach Cake: Easy, Moist, and Delicious

Ingredients 1.5 lbs (24 oz / 680g) fresh spinach, rinsed 2 large eggs (3.5 oz / 100g), whisked 2 cloves garlic (0.2 oz / 6g), minced 1 cup (4.7 oz / 135g) pine nuts 3 tbsp. (1.5 oz / 45g) grapeseed oil 0.5 cup (2.5 oz / 70g) currants 1 tsp. (0.2 oz / 6g) sea salt How...

A smiling woman in a blue linen shirt holding a rustic bowl filled with crispy, homemade Vinegar & Salt Kale Chips in a bright, modern kitchen.

How to Make Ultimate Vinegar and Salt Kale Chips

Ingredients for Perfect Vinegar & Salt Kale Chips For the best results, use a kitchen scale to measure your ingredients. Additionally, this helps when making Vinegar & Salt Kale Chips. Kale: 4.0 cups (8.0 oz / 225g) fresh kale, tough stems removed and roughly...