Paleo recipe of the day

Main Dishes

January 5, 2020

PROSCIUTTO-WRAPPED PORK TENDERLOIN

This is a delicious and kind of fancy dinner recipe that you can make pretty easily for a crowd. It’s a pork version of a bacon-wrapped beef tenderloin, and I love the glaze that goes on it. The prosciutto is nice and salty, so you really don’t need to add more salt when seasoning the meat. What’s great about these kinds of recipes is that they’re special without being complicated, so you can make them for either a casual Sunday dinner or a ritzy weekend dinner party. SERVES 4 TO 6

PREP TIME: 10 minutes

COOK TIME: 30 minutes

TOTAL TIME: 50 minutes

4 tablespoons Dijon mustard

3 tablespoons balsamic vinegar

1 tablespoon honey

1 tablespoon fresh thyme leaves

¾ tablespoon fresh rosemary leaves, chopped

1 teaspoon freshly ground black pepper

¼ teaspoon red pepper flakes, or more if desired

3 pounds pork tenderloin

12 slices prosciutto

  1. Preheat the oven to 350°F.
  2. In a small bowl, whisk to combine the mustard, vinegar, honey, thyme, rosemary, pepper, and red pepper flakes until smooth. Rub half of the mixture all over the tenderloin.
  3. In an ovenproof pan over medium-high heat, sear the tenderloin for 2 to 3 minutes per side to caramelize the honey. Remove it from the pan, and allow it to cool slightly. Wrap the tenderloin with the prosciutto, overlapping the slices if necessary.
  4. Put the pork back in the pan, and bake for 25 minutes. If the prosciutto isn’t crispy by then, run it under the broiler until it is.
  5. Let it rest for 5 to 10 minutes before slicing and serving.

VARIATION 1 SPICY APRICOT SAUCE TENDERLOIN: In a medium saucepan over medium heat, cook 4 quartered ripe apricots, the juice of 1 orange, ½ teaspoon fresh ginger, ½ teaspoon salt, ½ teaspoon red pepper flakes, 2 tablespoons agave nectar, and some freshly ground black pepper, stirring often, for about 20 minutes. Reduce to low and simmer for another 5 minutes. Allow to cool, and then purée or blend with an immersion blender. Bake the tenderloin at 350°F for 25 minutes, and serve the sauce with the pork.

VARIATION 2 BACON-WRAPPED PORK TENDERLOIN: Use bacon instead of prosciutto, and mix together 4 tablespoons Dijon mustard and 2 tablespoons honey for the glaze. Continue with the rest of the recipe as written.

PALEO PAIR: Serve with Shaved Brussels Sprout Salad with Apple Cider Vinaigrette.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A smiling woman wearing an apron holds out a ceramic baking dish filled with fresh Roasted Seafood with Herbs & Lemon, including whole prawns, scallops in their shells, and halved scampi, garnished with fresh parsley and lemon wedges.

Roasted Seafood with Herbs & Lemon

Ingredients 0.25 cups (2 fluid ounces / 60g) extra virgin olive oil 8 whole scallops on the half shell (approx. 8 ounces / 225g) 8 large green prawns (approx. 8 ounces / 225g) 8 whole scampi, halved and cleaned (approx. 10 ounces / 285g) 2 garlic cloves (approx. 0.2...

A smiling woman holding a platter of pan-seared fish with herb sauce, topped with fresh parsley, basil, and mint, served alongside slices of crusty bread.

Fish with Herb sauce

Ingredients White Fish Fillets: 4 fillets (snapper or blue-eye), skin on, weighing 6.3 oz (180g) each Extra Virgin Olive Oil: 0.33 cup (2.5 oz / 75g), divided use Flat-Leaf Parsley: 1 cup (2.1 oz / 60g) roughly torn leaves Garlic: 3 cloves (0.5 oz / 15g), sliced Fresh...

A large platter of Barbecued Salmon with Lemon and Herbs, topped with dill and capers, garnished with lemon wedges, held by a woman in an apron on an outdoor deck with a grill.

Barbecued salmon with lemon and herbs

Yields: 12 Servings Total Time: 4 Hours 27 Minutes Prep Time: 4 Hours 15 Minutes Cook Time: 12 Minutes Ingredients 12 Atlantic salmon fillets, with skin on (6.3 oz / 180g each) 0.5 cup extra virgin olive oil (4.0 fl oz / 108g) 1 bunch lemon thyme, roughly chopped (1.0...

A smiling woman wearing an apron holds out a ceramic baking dish filled with fresh Roasted Seafood with Herbs & Lemon, including whole prawns, scallops in their shells, and halved scampi, garnished with fresh parsley and lemon wedges.

Roasted Seafood with Herbs & Lemon

Ingredients 0.25 cups (2 fluid ounces / 60g) extra virgin olive oil 8 whole scallops on the half shell (approx. 8 ounces / 225g) 8 large green prawns (approx. 8 ounces / 225g) 8 whole scampi, halved and cleaned (approx. 10 ounces / 285g) 2 garlic cloves (approx. 0.2...

A smiling woman holding a platter of pan-seared fish with herb sauce, topped with fresh parsley, basil, and mint, served alongside slices of crusty bread.

Fish with Herb sauce

Ingredients White Fish Fillets: 4 fillets (snapper or blue-eye), skin on, weighing 6.3 oz (180g) each Extra Virgin Olive Oil: 0.33 cup (2.5 oz / 75g), divided use Flat-Leaf Parsley: 1 cup (2.1 oz / 60g) roughly torn leaves Garlic: 3 cloves (0.5 oz / 15g), sliced Fresh...

A large platter of Barbecued Salmon with Lemon and Herbs, topped with dill and capers, garnished with lemon wedges, held by a woman in an apron on an outdoor deck with a grill.

Barbecued salmon with lemon and herbs

Yields: 12 Servings Total Time: 4 Hours 27 Minutes Prep Time: 4 Hours 15 Minutes Cook Time: 12 Minutes Ingredients 12 Atlantic salmon fillets, with skin on (6.3 oz / 180g each) 0.5 cup extra virgin olive oil (4.0 fl oz / 108g) 1 bunch lemon thyme, roughly chopped (1.0...

A female food blogger holding a rustic platter of Grilled Lemony Chicken served over a fresh Romaine lettuce and carrot salad, accompanied by a small bowl of nut sauce.

Grilled Lemony Chicken

Why You Will Love This Grilled Lemony Chicken This refreshing Grilled Lemony Chicken is the perfect balance of bright citrus flavors and earthy herbs. Whether you are meal-prepping for the week or hosting a light summer dinner, this recipe delivers maximum flavor with...