Jambalaya with Roasted Cauliflower Rice

Main Dishes

August 21, 2022

You’ll love this version of jambalaya made with cauliflower rice. There’s a bit of chopping, but you can prepare everything ahead of time and then put it all into the slow cooker when you’re ready.

Prep time 20 minutes
Serves 8

1 medium onion, diced (about 11/2 cups, or 240 g)
1 green bell pepper, diced
2 stalks celery, diced
2 cloves garlic, minced
8 ounces (225 g) andouille sausage, chopped
3 dried bay leaves
3 sprigs of fresh thyme or 1/2 teaspoon dried
1 tablespoon (15 g) Homemade Ghee
11/2 tablespoons Cajun Spice Blend
3 cups (710 ml) chicken broth
3 tablespoons (90 g) tomato paste
1 recipe Roasted Cauliflower Rice
1 pound (455 g) uncooked medium shrimp, tails removed

1 Place all of the ingredients except the cauliflower rice and shrimp into a 6-quart (5.7 liter) slow cooker. Give the mixture a good stir.

2 Cover and cook on low for 6 to 7 hours.

3 Stir the cauliflower rice and shrimp into the stew. Crack the lid and let it cook for another 20 to 30 minutes until the shrimp is pink and cooked through.

4 Taste, and add more salt if necessary, before serving.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman presenting a 9x13 baking dish of freshly cooked North Shore Baked Salmon, garnished with lemon slices, white wine reduction, and aromatic spices.

North Shore Baked Salmon File

Ingredients 1.0 lb (16 oz / 450g) salmon filet 1.0 whole lemon (approx. 4 oz / 115g), thinly sliced 0.5 medium yellow onion (approx. 3.5 oz / 100g), thinly sliced 0.5 cup (4 fl oz / 120ml) white wine 1.0 tsp. (0.17 oz / 5g) minced garlic 1.0 tsp. (0.05 oz / 1.5g)...

Smiling woman in a gray sweater and orange apron holds a bowl of shrimp curry with lime in a home kitchen.

India Curried Shrimp

Yields: 2 Servings Total Time: 30 Minutes Prep Time: 15 Minutes Cook Time: 15 Minutes Ingredients 8 oz (225g) medium peeled shrimp 4 fresh tomatoes (approx. 14 oz / 400g), pureed 1 medium finely chopped onion (approx. 5.3 oz / 150g) 2 garlic cloves (approx. 0.2 oz /...

A smiling female chef holding a platter of grilled Salmon with Chanterelle Mushrooms and a white wine reduction sauce in a rustic kitchen.

Salmon with Chanterelle Mushrooms

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 4 ivory king salmon steaks, center cut, 8 oz (225g) to 10 oz (283g) each 0.5 lb (8 oz / 225g) sliced chanterelle mushrooms (or substitute porcini mushrooms) 4 fl oz...

A smiling woman presenting a 9x13 baking dish of freshly cooked North Shore Baked Salmon, garnished with lemon slices, white wine reduction, and aromatic spices.

North Shore Baked Salmon File

Ingredients 1.0 lb (16 oz / 450g) salmon filet 1.0 whole lemon (approx. 4 oz / 115g), thinly sliced 0.5 medium yellow onion (approx. 3.5 oz / 100g), thinly sliced 0.5 cup (4 fl oz / 120ml) white wine 1.0 tsp. (0.17 oz / 5g) minced garlic 1.0 tsp. (0.05 oz / 1.5g)...

Smiling woman in a gray sweater and orange apron holds a bowl of shrimp curry with lime in a home kitchen.

India Curried Shrimp

Yields: 2 Servings Total Time: 30 Minutes Prep Time: 15 Minutes Cook Time: 15 Minutes Ingredients 8 oz (225g) medium peeled shrimp 4 fresh tomatoes (approx. 14 oz / 400g), pureed 1 medium finely chopped onion (approx. 5.3 oz / 150g) 2 garlic cloves (approx. 0.2 oz /...

A smiling female chef holding a platter of grilled Salmon with Chanterelle Mushrooms and a white wine reduction sauce in a rustic kitchen.

Salmon with Chanterelle Mushrooms

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 4 ivory king salmon steaks, center cut, 8 oz (225g) to 10 oz (283g) each 0.5 lb (8 oz / 225g) sliced chanterelle mushrooms (or substitute porcini mushrooms) 4 fl oz...

A smiling woman in an apron holds a hearty, rustic bowl of Red Snapper in Sauce, garnished with fresh cilantro and peppers, ready to be served.

Red Snapper in Sauce

Ingredients 2.0 lb (32.0 oz / 907 g) red snapper filets 0.25 cup (2.0 fl oz / 60 ml) extra virgin olive oil 0.5 red bell pepper, chopped (approx. 2.5 oz / 71 g) 0.5 green bell pepper, chopped (approx. 2.5 oz / 71 g) 4.0 scallions, thinly sliced (approx. 0.5 oz / 15 g)...