Paleo diet food list

Sides and Sauces

December 23, 2019

Spicy Plum Sauce

2 New Mexico chilies or other chilies, stems removed, seeded and roughly chopped

2 plums, pitted and cut into quarters

ВЅ cup chopped onion

ВЅ cup water

2 tablespoons apple cider vinegar

Juice of 1 lime

1 clove garlic, peeled and coarsely chopped

  1. Heat a small saucepan over medium heat. Once it is hot, add the chilies and toast for about 2 minutes, or until just aromatic, being careful not to burn them.
  2. Add the plums, onions, water, vinegar, lime juice and garlic and bring to a simmer.
  3. Reduce the heat to medium-low and cook until the mixture thickens, about 10 to 15 minutes.
  4. Pour the mixture into a blender, and process until no large chunks remain. Strain the mixture through a chinois or fine mesh strainer. Serve the sauce warm.

NOTE: It is not critical to strain the sauce, but I find that the bits of pepper and plum skins can be a little bitter.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A smiling home chef wearing a floral apron holds out a rustic bowl of fresh, homemade Easy Guacamole, garnished with diced red onions, cilantro, and black pepper, with fresh limes and tortilla chips in the blurred kitchen background.

Easy Guacamole

Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...

A smiling woman in an apron presents a bowl of fresh Seared Tuna Nicosia Salad, highlighting the colorful and appetizing ingredients.

Seared Tuna Nicosia Salad

Ingredients 2 cups (60g) petite lettuce leaves 2 ounces (55g) trimmed French green beans 2 tsp. (10g) capers 1 tbsp. (15ml) extra-virgin olive oil 0.5 garlic clove, minced (approx. 3g) 0.25 tsp. (1.25ml) maple syrup 1 tsp. (5g) Dijon mustard 1 tbsp. (15ml) fresh lemon...

A smiling woman in an apron holds a rustic bowl filled with finished Sautéed Kale, topped with toasted almond slivers and red onion, in a bright kitchen setting.

Sautéed Kale

Ingredients 4 cups (2.4 oz / 68g) rinsed and chopped kale 2 tbsp. (0.5 oz / 14g) sliced almonds 1 tbsp. (0.5 oz / 15g) red wine vinegar 1 tbsp. (0.5 oz / 15g) extra virgin olive oil 2 garlic cloves (0.1 oz / 3g), minced 0.25 cup (1.4 oz / 40g) diced onion 0.1 tsp....

A smiling home chef wearing a floral apron holds out a rustic bowl of fresh, homemade Easy Guacamole, garnished with diced red onions, cilantro, and black pepper, with fresh limes and tortilla chips in the blurred kitchen background.

Easy Guacamole

Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...

A smiling woman in an apron presents a bowl of fresh Seared Tuna Nicosia Salad, highlighting the colorful and appetizing ingredients.

Seared Tuna Nicosia Salad

Ingredients 2 cups (60g) petite lettuce leaves 2 ounces (55g) trimmed French green beans 2 tsp. (10g) capers 1 tbsp. (15ml) extra-virgin olive oil 0.5 garlic clove, minced (approx. 3g) 0.25 tsp. (1.25ml) maple syrup 1 tsp. (5g) Dijon mustard 1 tbsp. (15ml) fresh lemon...

A smiling woman in an apron holds a rustic bowl filled with finished Sautéed Kale, topped with toasted almond slivers and red onion, in a bright kitchen setting.

Sautéed Kale

Ingredients 4 cups (2.4 oz / 68g) rinsed and chopped kale 2 tbsp. (0.5 oz / 14g) sliced almonds 1 tbsp. (0.5 oz / 15g) red wine vinegar 1 tbsp. (0.5 oz / 15g) extra virgin olive oil 2 garlic cloves (0.1 oz / 3g), minced 0.25 cup (1.4 oz / 40g) diced onion 0.1 tsp....

A woman holding a rustic wooden bowl of creamy homemade vegan boursin cheese seasoned with dried herbs like dill and parsley in a bright, sunlit kitchen.

Boursin Cheese

The Secret to Perfect Homemade Vegan Boursin Cheese The key to a successful Homemade Vegan Boursin Cheese lies in the quality of your base. By using a high-quality coconut milk cheddar, you achieve that signature melt-in-your-mouth feel without the dairy. The blend of...