What is paleo food

Breakfast

March 12, 2020

Beef Shiitake Bowl

(Total Time: 20 MIN| Serves: 4)

Ingredients:
8 oz ground beef
1 cup Shiitake mushrooms, sliced
4 large eggs, beaten
1 small onion, chopped
½ medium-sized avocado, sliced
¼ cup olives, pitted
1 tbsp extra virgin olive oil

Spices:
1 tsp smoked paprika, ground
1 tsp salt
1 tsp black pepper

Directions:

  1. Plug in your instant pot and grease the stainless steel insert with olive oil. Press the “Sauté” button and add onions and beef. Cook for 5 minutes, stirring occasionally.
  2. Add mushrooms and avocado. Sprinkle with smoked paprika, salt, and pepper. Stir well and add ½ cup of water. Close the lid and adjust the steam release handle. Press the “Manual” button and set the timer for 5 minutes. Cook on “High” pressure.
  3. When done, perform a quick release of the pressure by turning the valve to the “Venting” position. Open the lid and stir in the eggs and olives. Press the “Sauté” button and cook for 2-3 minutes more.
  4. Turn off the pot and transfer all to serving bowls.
  5. Serve immediately.
    Per Serving(Calories 297 | Total Fats 18g | Net Carbs: 7g | Protein 24.9g |Fiber: 3.4g)
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