Cooking Time: 40 minutes
Servings: 4-5
Ingredients:
• 5 potatoes
• 3 eggs
• 3 tbsps. almond flour
• 1 onion
• 4 tbsps. coconut oil
Directions:
1. Peel potatoes and shred them.
2. Beat eggs in a large bowl. Add all the ingredients together excluding coconut oil.
3. Heat the coconut oil in a pan in medium high heat. Drop a spoonful of potato batter and flatten.
4. Each side should be cooked at around 4 minutes.
Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...
This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...
Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...
Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...
This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...
Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...
Hi everyone! Welcome back to my kitchen. As a chef, I love creating complex dishes, but sometimes life gets busy and I just need something fast, revitalizing, and delicious—especially after a morning workout or as a mid-afternoon pick-me-up. That’s why I am currently...
