When dinner needs to be made and served fast, nutrition and taste need not be sacrificed. This one-pan meal is easy to prepare and cooks in a flash. Add other veggies lingering in your fridge—the more the merrier.
4 Aidells Chicken Apple Sausages or favorite sausage, sliced into ½-inch pieces
1 cup chicken or vegetable broth, preferably homemade or organic, low sodium
½ onion, thinly sliced
2 cloves garlic, chopped
Handful of kale or chard, chopped, tough stems removed
1 zucchini, sliced into ½-inch pieces
1 small yam, peeled and thinly sliced crosswise, about 1 cup
Kosher salt and freshly ground pepper to taste
Hot pepper flakes (optional)
- In a large sauté pan on medium heat, slightly brown sausage slices. Remove to plate.
- In the same pan, heat broth over medium-high. Add onion, garlic, kale or chard, and season with salt and pepper. Cover with lid and simmer 5-10 minutes or until kale or chard is tender.
- Add zucchini and sweet potato slices and simmer for a few minutes until slices are cooked through. Add sausage to the mixture and heat. Adjust seasoning. Add hot pepper flakes if desired and serve.