Paleo Diet Logo

Paleo diet guidelines

Apr 10, 2020 | Main Dishes

Calamari Cauliflower Stew

(Total Time: 40 MIN| Serves: 4)

Ingredients:

1.5lbs calamari, cleaned and sliced

2 cups riced cauliflower

2 cups fish stock

1 cup collards

1 cup spinach

1 chopped onion.

½ cup white wine

2 tbsp. low sodium oyster sauce

salt and pepper

Directions:

Mix everything but the cauliflower, collards and spinach in your Instant Pot.
Seal and cook on Meat 5 minutes.
Depressurize naturally.
Add the cauliflower and seal again.
Cook on Stew 5 minutes.
Depressurize naturally.
Wilt the greens into it and serve.

Per Serving (Calories 190 | Total Fats 2g | Net Carbs: 4g | Protein 38g |Fiber: 2g)

More Paleo Recipes

Paleo Beef Kebabs with red peppers and red onions held on a plate by a smiling woman in a backyard garden setting.

Beef Kebabs

Jan 18, 2026 |

There is something undeniably satisfying about firing up the grill for a healthy meal that doesn’t sacrifice flavor. These Paleo Beef Kebabs have become a go-to in my kitchen, mostly because that sweet and savory marinade—made with coconut aminos and a touch of…

A smiling woman in a denim shirt holding a steaming cast-iron skillet filled with fresh Paleo Baked Eggs With Vegetables in a rustic kitchen setting.

Baked Eggs With Vegetables

Jan 13, 2026 |

Let’s be honest, mornings can be chaotic, and finding a breakfast that is both healthy and satisfying isn’t always easy. That’s exactly why this skillet recipe has become my absolute go-to during busy weeks. These Paleo Baked Eggs With Vegetables are not only…

Close-up of a woman's hands holding a rustic plate filled with steaming slices of Almond Crusted Pork Tenderloin topped with a chunky beet, cranberry, and cherry chutney.

Almond Crusted Pork Tenderloin

Jan 10, 2026 |

Ingredients There is something so satisfying about the contrast between a savory, crunchy crust and juicy, tender meat. This Almond Crusted Pork Tenderloin quickly became a family favorite because it feels upscale enough for a dinner party but is surprisingly simple…

Paleo Beef Kebabs with red peppers and red onions held on a plate by a smiling woman in a backyard garden setting.

Beef Kebabs

Jan 18, 2026 |

There is something undeniably satisfying about firing up the grill for a healthy meal that doesn’t sacrifice flavor. These Paleo Beef Kebabs have become a go-to in my kitchen, mostly because that sweet and savory marinade—made with coconut aminos and a touch of…

A smiling woman in a denim shirt holding a steaming cast-iron skillet filled with fresh Paleo Baked Eggs With Vegetables in a rustic kitchen setting.

Baked Eggs With Vegetables

Jan 13, 2026 |

Let’s be honest, mornings can be chaotic, and finding a breakfast that is both healthy and satisfying isn’t always easy. That’s exactly why this skillet recipe has become my absolute go-to during busy weeks. These Paleo Baked Eggs With Vegetables are not only…

Close-up of a woman's hands holding a rustic plate filled with steaming slices of Almond Crusted Pork Tenderloin topped with a chunky beet, cranberry, and cherry chutney.

Almond Crusted Pork Tenderloin

Jan 10, 2026 |

Ingredients There is something so satisfying about the contrast between a savory, crunchy crust and juicy, tender meat. This Almond Crusted Pork Tenderloin quickly became a family favorite because it feels upscale enough for a dinner party but is surprisingly simple…

Slice of Paleo Meat and Cheese Eggplant Lasagna with distinct layers of eggplant, meat sauce, and melted cheese.

Meat and Cheese Eggplant Lasagna

Dec 23, 2025 |

Let’s be honest—giving up pasta is usually the hardest part of going grain-free, but that doesn’t mean you have to say goodbye to comfort food. If you’ve been craving that classic Italian Sunday dinner vibe, you are going to fall in love with this Paleo Meat and…

►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None