Paleo menu plan

Breakfast

March 30, 2020

Delicious Pumpkin Bread

(Total Time: 30 MIN| Serves: 4)

Ingredients:
½ cup pumpkin puree
2 large eggs, beaten
1 cup almond flour
¼ cup almond milk
1 tbsp almond butter, melted

Spices:
½ tsp salt
¼ tsp nutmeg, ground
½ tsp pumpkin pie spice
¼ tsp turmeric powder

Directions:

  1. In a large mixing bowl, combine flour, baking powder, salt, nutmeg, turmeric, and pumpkin pie spice. Stir until combined and add eggs, pumpkin puree, and milk. Stir until all well incorporated and set aside.
  2. Grease a fitting springform pan with melted butter. Add the dough and cover with aluminum foil.
  3. Plug in your instant pot and pour 1 cup of water in the stainless steel insert. Position a trivet on the bottom and place the pan on top. Cover with a lid and press the “Manual” button. Set the timer for 25 minutes and cook on “Low” pressure.
  4. When done, release the pressure naturally. Open the pot and transfer the springform pan to a wire rack using oven mitts. Let it cool completely.
  5. Cut the bread into slices and serve.
    Per Serving(Calories 275 | Total Fats 21.8g | Net Carbs: 5.8g | Protein 10.7g |Fiber: 4.7g)
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman holding two glasses of healthy Chocolate Chia Cherry Shake garnished with fresh cherries and cocoa powder in a bright kitchen

Chocolate Chia Cherry Shake

Ingredients Main Shake Ingredients 1.0 tbsp. (12g) Ground chia seeds 1.0 tsp. (2.5g) Unsweetened cocoa powder 1.5 cups (360ml/12 oz) Almond milk 1.0 cup (155g/5.5 oz) Pitted cherries, frozen 1.0 tbsp. (21g/0.7 oz) Honey, to sweeten 1.0 scoop (31g/1.1 oz) Chocolate...

A smiling food blogger in a rustic kitchen holding a plate with a stack of fluffy Blueberries & Raspberries pancakes topped with fresh fruit, chopped almonds, and a dusting of powdered sugar.

Blueberries & Raspberries pancakes

Ingredients 0.25 cups (1.34 oz / 38g) fresh blueberries 0.25 cups (1.06 oz / 30g) fresh raspberries 0.5 tbsp (0.14 oz / 4g) chopped raw almonds 0.5 cups (4.23 oz / 120ml) unsweetened almond milk 8.82 oz (250g) fine-blanched almond flour 2.0 units (approx. 2.1 oz /...

A smiling woman in an apron holds a plate with two hearty Western omelets, filled with diced turkey, spinach, and peppers, served alongside toast in a home kitchen.

The Best Western Omelet

Essential Ingredients To achieve the best results, ensure your vegetables are diced uniformly. This allows for even cooking and a perfect fold. 4.0 oz (113g) cooked and diced turkey or chicken (approx. 1/4 pound) 1.0 cup (30g) fresh chopped spinach 5.0 oz (141g)...

A smiling woman holding two glasses of healthy Chocolate Chia Cherry Shake garnished with fresh cherries and cocoa powder in a bright kitchen

Chocolate Chia Cherry Shake

Ingredients Main Shake Ingredients 1.0 tbsp. (12g) Ground chia seeds 1.0 tsp. (2.5g) Unsweetened cocoa powder 1.5 cups (360ml/12 oz) Almond milk 1.0 cup (155g/5.5 oz) Pitted cherries, frozen 1.0 tbsp. (21g/0.7 oz) Honey, to sweeten 1.0 scoop (31g/1.1 oz) Chocolate...

A smiling food blogger in a rustic kitchen holding a plate with a stack of fluffy Blueberries & Raspberries pancakes topped with fresh fruit, chopped almonds, and a dusting of powdered sugar.

Blueberries & Raspberries pancakes

Ingredients 0.25 cups (1.34 oz / 38g) fresh blueberries 0.25 cups (1.06 oz / 30g) fresh raspberries 0.5 tbsp (0.14 oz / 4g) chopped raw almonds 0.5 cups (4.23 oz / 120ml) unsweetened almond milk 8.82 oz (250g) fine-blanched almond flour 2.0 units (approx. 2.1 oz /...

A smiling woman in an apron holds a plate with two hearty Western omelets, filled with diced turkey, spinach, and peppers, served alongside toast in a home kitchen.

The Best Western Omelet

Essential Ingredients To achieve the best results, ensure your vegetables are diced uniformly. This allows for even cooking and a perfect fold. 4.0 oz (113g) cooked and diced turkey or chicken (approx. 1/4 pound) 1.0 cup (30g) fresh chopped spinach 5.0 oz (141g)...

A smiling woman in a striped apron holds a plate with four seared Fennel Pork Apple Breakfast Patties, garnished with fresh herbs, in a rustic kitchen setting.

Fennel Pork Apple Breakfast Patties

Ingredients for Fennel Pork Apple Breakfast Patties 0.5 red apple, diced (2.65 oz / 75g) 2.0 tsp fennel seeds (0.14 oz / 4g) 3.0 tbsp coconut oil (1.5 oz / 42g) 2.0 tbsp maple syrup (1.0 oz / 30ml) 15.87 oz ground pork (450g) 1.0 tsp onion powder (0.1 oz / 3g) 1.0 tsp...