Paleo foods

Baby Spinach Egg Cups

(Total Time: 10 MIN| Serves: 4)

Ingredients:
6 Eggs
½ cup shredded Mozzarella Cheese
1 cup chopped Baby Spinach
14/4 cup crumbled Feta Cheese
1 Tomato, chopped
½ tsp salt
1 tsp Pepper
¼ tsp Garlic Powder
1 ½ cups Water

Directions:

  1. Pour the water into your IP and lower the trivet.
  2. Beat the eggs along with the spices.
  3. Stir in the tomato and cheeses.
  4. Grease 4 ramekins and divide the spinach between them.
  5. Pour the egg mixture over.
  6. Arrange the ramekins inside the IP and close the lid.
  7. Cook on HIGH for 8 minutes.
  8. Serve and enjoy!

Per Serving (Calories 114 | Total Fats 7g | Net Carbs: 2g | Protein 11g |Fiber: 3g)