Go Back
–+ servings
Sweet Potato Bars – paleo recipe
Stav Kogan

Sweet Potato Bars

Print Recipe Pin Recipe
Servings: 9 servings
Ingredients Method

Ingredients
  

  • ½ cup yam purée
  • 1/3 cup honey
  • 2 eggs
  • 1 cup blanched almond flour
  • ¼ tsp ground sea salt
  • ½ tsp baking soda
  • ¼ tsp cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp cloves
  • To make purée: Heat oven to 400 degrees. Place medium yam on baking sheet and bake for 1 hour or until easily pierced with a fork. Cool, scoop out flesh from skin. Discard skin. Purée flesh in food processor. (Mash can be made days ahead and frozen or refrigerated until ready to use.)

Method
 

  1. Pour batter into a greased, 8-inch square baking dish.
  2. Bake for 30–35 minutes.
  3. Serve.
    4. For bars: Heat oven to 350 degrees. In a food processor, combine purée, honey, and eggs. Pulse for 2 minutes. Add dry flour and seasonings. Pulse for a full minute.

Tried this recipe?

Let us know how it was!