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Barbecue Sauce – barbecue sauce
Stav Kogan

Barbecue Sauce

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Servings: 4 servings
Calories: 20
Ingredients Method Nutrition

Ingredients
  

  • 1 tbsp extra-virgin olive oil
  • ¼ cup chopped onion
  • 3 cloves garlic, peeled and minced
  • One 14½-ounce can diced tomatoes
  • ½ cup carrot juice (optional)
  • ¼ cup apple cider vinegar
  • 2 tbsp honey (optional)
  • 1 tbsp Worcestershire sauce
  • 1 tbsp chili powder
  • 1 tsp balsamic vinegar
  • 1 tsp freshly ground black pepper
  • ½ tsp salt

Method
 

  1. Heat the oil over medium heat in a medium saucepan, and then sauté the onions and garlic for about 2 minutes.
  2. Add the remaining ingredients and bring to a boil.
  3. Cover, reduce the heat and simmer for 20 minutes, stirring occasionally.
  4. Pour the mixture in a blender (or use an immersion blender) and puree until smooth.

Nutrition

Calories: 20kcalCarbohydrates: 3gFat: 1g

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