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Baby Spinach Egg Cups – baby spinach egg cups
Stav Kogan

Baby Spinach Egg Cups

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Total Time 10 minutes
Servings: 4 servings
Calories: 114
Ingredients Method Nutrition

Ingredients
  

  • 6 Eggs
  • ½ cup shredded Mozzarella Cheese
  • 1 cup chopped Baby Spinach
  • 14/4 cup crumbled Feta Cheese
  • 1 Tomato, chopped
  • ½ tsp salt
  • 1 tsp Pepper
  • ¼ tsp Garlic Powder
  • 1 ½ cups Water

Method
 

  1. Pour the water into your IP and lower the trivet.
  2. Beat the eggs along with the spices.
  3. Stir in the tomato and cheeses.
  4. Grease 4 ramekins and divide the spinach between them.
  5. Pour the egg mixture over.
  6. Arrange the ramekins inside the IP and close the lid.
  7. Cook on HIGH for 8 minutes.
  8. Serve and enjoy! Per Serving (Calories 114 | Total Fats 7g | Net Carbs: 2g | Protein 11g |Fiber: 3g)

Nutrition

Calories: 114kcalCarbohydrates: 2gProtein: 11gFat: 7g

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