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Avocado Chicken with Spinach – avocado chicken with spinach
Stav Kogan

Avocado Chicken with Spinach

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Total Time 50 minutes
Servings: 3 servings
Calories: 382
Ingredients Method Nutrition

Ingredients
  

  • 7 oz boneless and skinless chicken breast, chopped into bite-sized pieces
  • 1 cup fresh spinach, chopped
  • 1 large leek, finely chopped
  • 1 cup avocado chunks
  • 1 small onion, finely chopped
  • 1 garlic clove, crushed
  • 1 cup cottage cheese
  • 3 tbsp butter
  • 1 tsp salt
  • ½ tsp dried rosemary

Method
 

  1. Plug in the instant pot and press the ‘’Sauté’’ button.
  2. Grease the inner pot with butter and heat up.
  3. Add chicken and sprinkle with salt.
  4. Cook for 12-15 minutes, stirring occasionally.
  5. Now add avocado and continue to cook for 5 minutes. If necessary, add more olive oil.
  6. Finally, add onions, garlic, and chopped leeks. Give it a good stir and cook until completely soft.
  7. Add spinach and sprinkle with rosemary. Press the ‘’Cancel’’ button and cover with the lid.
  8. Let it sit for 10 minutes.
  9. Remove from the pot and transfer to a deep bowl.
  10. Stir in the cottage cheese and serve immediately. Per Serving(Calories 382g | Total Fats 24.5g | Net Carbs: 5.8g | Protein 31.2g |Fiber: 4g)

Nutrition

Calories: 382kcalCarbohydrates: 6gProtein: 31gFat: 25g

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