3cups (24 oz / 680g)butternut squash, medium-sized
1tbsp (0.5 oz / 15g)grapeseed oil (or a blend of grapeseed and extra virgin olive oil)
0.125tsp (0.02 oz / 0.7g)sea salt
Watch the Broiler Closely: Broilers are notoriously unpredictable and can go from perfectly golden to burnt in a matter of seconds. Keep a close eye on the fries during those 10 minutes, and rotate the pans if your oven has hot spots.
Experiment with Seasonings: While simple sea salt is delicious, you can easily elevate your Squash Fries by tossing them with smoked paprika, garlic powder, or a pinch of cayenne pepper before baking.