Ingredients
Method
- Preheat your oven to 350°F (175°C) and prepare 10 muffin cups in a standard 12-cup muffin tin by lining them with paper liners.
- Whisk together the almond flour, sea salt, and baking soda in a medium mixing bowl (incorporating any optional dried spices or herbs at this stage).
- Whisk together the eggs, apple cider vinegar, melted coconut oil, honey, and pumpkin puree in a separate small bowl (whisking in any optional extracts or citrus zest here).
- Stir the wet ingredients gently into the dry mixture until just combined and well blended, then carefully fold in any optional fresh fruit stir-ins.
- Divide the batter evenly among the 10 prepared muffin cups.
- Bake for approximately 18 minutes, or until the edges are golden brown and the centers are fully set when lightly pressed.
- Transfer the muffin tin to a wire cooling rack and let the muffins cool in the tin for at least 30 minutes before removing them to serve.
- Let Them Cool Completely: This is the golden rule of Paleo baking! Almond flour muffins are incredibly fragile when hot because they lack the structural gluten of traditional baked goods.
- Letting them rest in the tin for 30 minutes allows them to carryover cook and set properly so they don't crumble when you peel the liner.
- Toss Your Mix-Ins: If you are using wet fruit like fresh blueberries, gently toss them in a tablespoon of almond flour before folding them into the batter. This creates a little "jacket" that prevents the fruit from sinking to the bottom of the muffin tin during baking.
- Don't Overmix: Once you combine the wet and dry ingredients, stir just until the batter comes together. Overworking the batter can release excess oils from the almond flour, resulting in a dense, greasy muffin.
Sift Your Almond Flour: Almond flour is notorious for clumping in the bag. Sifting your dry ingredients ensures a smoother, lighter batter and prevents your muffins from having dense, unmixed pockets of flour.
