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SPICY PARSNIP HUMMUS – paleo recipe
Stav Kogan

SPICY PARSNIP HUMMUS

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Servings: 8 servings
Calories: 105
Ingredients Method Nutrition

Ingredients
  

  • 2 cups (400 g) parsnips, cooked
  • ½ cup (75 g) organic tahini
  • 3 tbsp (45 ml) lemon juice
  • 4 cloves garlic
  • ½ tsp sea salt
  • 2 tbsp (30 ml) extra-virgin olive oil
  • 1 tsp (20 g) crushed red pepper flakes

Method
 

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Nutrition

Calories: 105kcalCarbohydrates: 8gProtein: 2gFat: 8g

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